Harris Teeter · Ice Cream and Frozen Yogurt
Cookies & Cream Ice Cream Sandwiches
One sandwich (73g) serving of Cookies & Cream Ice Cream Sandwiches by Harris Teeter has 200 calories, 15g of sugars and 170mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2447498, record updated Dec 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2447498, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203671380
- Category
- Ice Cream and Frozen Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 37% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.6 g | 21.8 g | 37% |
| Sodium | 233 mg | 74 mg | 98% |
| Protein | 4.1 g | 3.4 g | 68% |
| Calories | 274 | 215 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sandwiches in this aisle
485 of the 12,840 ice cream and frozen yogurt products are named sandwiches. Per 100 g their median is 268 calories, 200 mg of sodium and 4.1 g of protein; 407 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Sandwiches, Original WEIS | 186 mg | 271 |
| Ice Cream Sandwiches SOUTHERN HOME | 186 mg | 271 |
| Cookies 'n Cream Premium Ice Cream Sandwiches FATBOY | 186 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR. CELLULOSE GEL, MONO- AND DIGLYCERIDES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, SUCRALOSE. WAFERS - BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN. COOKIE CRUNCH - BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, COCOA, BAKING SODA, SALT, SOY LECITHIN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2447498).
More Harris Teeter ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Pecan Ice Cream | 273 | 19.32 g | 182 mg |
| Moose Tracks Ice Cream | 273 | 21.59 g | 85 mg |
| Chocolate Peanut Butter Swirl Ice Cream | 273 | 18.18 g | 148 mg |
| Peanut Butter Cup Ice Cream | 273 | 21.59 g | 136 mg |
| Vanilla Frozen Dairy Dessert with a Chocolate Flavored Coating Bars | 277 | 23.4 g | 64 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Cookies & Cream Ice Cream Sandwiches?
200 per 1 sandwich (73g) serving, and 274 per 100 g.
How much sodium is in Harris Teeter Cookies & Cream Ice Cream Sandwiches?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov