The Cheesecake Factory · Ice Cream and Frozen Yogurt
Cookies & Cream Premium Cookies & Cream Cheesecake Ice Cream with a Signature Cream Cheese Blend, Sour Cream and Chocolate Cookie Swirls
A 2/3 cup (116g) serving of Cookies & Cream Premium Cookies & Cream Cheesecake Ice Cream with a Signature Cream Cheese Blend, Sour Cream and Chocolate Cookie Swirls by The Cheesecake Factory has 320 calories, 28g of sugars and 140mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 2267837, record updated Mar 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2267837, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 116g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070640019731
- Category
- Ice Cream and Frozen Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 72% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.1 g | 21.8 g | 72% |
| Sodium | 121 mg | 74 mg | 82% |
| Protein | 3.5 g | 3.4 g | 51% |
| Calories | 276 | 215 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cheese in this aisle
171 of the 12,840 ice cream and frozen yogurt products are named cheese. Per 100 g their median is 231 calories, 92 mg of sodium and 3.3 g of protein; 130 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Cheesecake Ice Cream with Strawberries & a Thick Graham Cracker Swirl BEN & JERRY'S | 96 mg | 217 |
| Frozen Yogurt, Raspberry Cheesecake KEMPS | 95 mg | 190 |
| Premium Ice Cream, Pumpkin Spice Cheesecake RED BUTTON VINTAGE CREAMERY | 94 mg | 217 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, CULTURED SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES)*, SUGAR, CREAM, CREAM CHEESE BASE (PASTEURIZED MILK AND CREAM, WATER, SUGAR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, FOOD STARCH-MODIFIED, CHEESE CULTURE, SALT, GUAR GUM, LACTIC ACID, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, EGG YOLKS, PALM OIL, SALT, INVERT SUGAR, CORN FLOUR, CORN STARCH, SOY LECITHIN, BAKING SODA, WHEY, SOYBEAN OIL.
The statement lists 19 ingredients at the top level, beginning with Skim Milk, Cultured Sour Cream (cultured Milk and Cream, Enzymes)*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2022), not the label on the shelf today.
Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 2267837).
More The Cheesecake Factory ice cream and frozen yogurt
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Cheesecake Factory Cookies & Cream Premium Cookies & Cream Cheesecake Ice Cream with a Signature Cream Cheese Blend, Sour Cream and Chocolate Cookie Swirls?
320 per 2/3 cup (116g) serving, and 276 per 100 g.
How much sodium is in The Cheesecake Factory Cookies & Cream Premium Cookies & Cream Cheesecake Ice Cream with a Signature Cream Cheese Blend, Sour Cream and Chocolate Cookie Swirls?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Enterprises, Inc. submitted to USDA, last updated Mar 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov