Sweet P's Bake Shop · Cakes, Cupcakes, Snack Cakes
Cookies & Creme Brownie Dessert Bar
One piece (46g) serving of Cookies & Creme Brownie Dessert Bar by Sweet P's Bake Shop has 190 calories, 22g of sugars and 120mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 2147705, record updated May 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2147705, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011225004162
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 94% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 66% carbohydrate, 32% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.8 g | 31.8 g | 94% |
| Sodium | 261 mg | 289 mg | 38% |
| Protein | 2.2 g | 3.7 g | 8% |
| Calories | 413 | 386 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other dessert in this aisle
108 of the 8,749 cakes, cupcakes, snack cakes products are named dessert. Per 100 g their median is 373 calories, 291 mg of sodium and 3.9 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Dessert Layers of Sponge Cake Soaked in Tiramisu Flavored Sauce with Cream, Mascarpone Cheese & Cocoa JON DONAIRE | 205 mg | 269 |
| Portland Style Cheesecake & Dessert Co, Double Lemon Cake PORTLAND STYLE CHEESECAKE & DESSERT CO | 200 mg | 412 |
| Zaza Desserts, Raw Vegan Brownie ZAZA DESSERTS | 195 mg | 537 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN), WHITE CREME ICING (SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, HYDROGENATED COTTONSEED OIL, CORNSTARCH, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CITRIC ACID, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES [POTASSIUM SORBATE, SORBIC ACID], SALT, TITANIUM DIOXIDE [COLOR]), WATER, WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: HYDROGENATED COTTONSEED OIL, INVERT SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES [SODIUM PROPIONATE, SORBIC ACID], SALT, SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE [COLOR]), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), CORN SYRUP.
The statement lists 6 ingredients at the top level, beginning with Brownie Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2021), not the label on the shelf today.
Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 2147705).
More Sweet P's Bake Shop cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Cupcakes with Sweet Vanilla Flavored Icing and Colorful Round-shaped Sprinkles | 415 | 41.51 g | 302 mg |
| Powdered Donut Holes | 417 | 22.92 g | 500 mg |
| 7 Layer Dessert Bar | 417 | 45.83 g | 292 mg |
| Carrot Cake Cupcakes with Rich Cream Cheese Icing and Cinnamon Crumble Topping | 408 | 36.62 g | 338 mg |
| Moist Spiced Carrot Cake with Walnuts and a Rich Cream Cheese Icing | 408 | 33.8 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet P's Bake Shop Cookies & Creme Brownie Dessert Bar?
190 per 1 piece (46g) serving, and 413 per 100 g.
How much sodium is in Sweet P's Bake Shop Cookies & Creme Brownie Dessert Bar?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kingston Marketing Co submitted to USDA, last updated May 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov