Oreo · Candy
Cookies & Creme Chocolate Candy Bars
One bar (41g) serving of Cookies & Creme Chocolate Candy Bars by Oreo has 230 calories, 22g of sugars and 65mg of sodium, as submitted by Oreo to USDA (FoodData Central 2585479, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585479, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oreo submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10070221009943
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 40% of the 19,635 candy products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 43% carbohydrate, 54% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.7 g | 57.9 g | 40% |
| Sodium | 159 mg | 50 mg | 82% |
| Protein | 4.9 g | 2 g | 75% |
| Calories | 561 | 375 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bars in this aisle
248 of the 19,635 candy products are named bars. Per 100 g their median is 471 calories, 183 mg of sodium and 5.1 g of protein; 108 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Real Milk Chocolate Bars, Simply Caramel MILKY WAY | 120 mg | 462 |
| Coconut & Roasted Almonds Covered in Dark Chocolate, Candy Bars AMY'S | 120 mg | 480 |
| Coconut Organic Dark Chocolate Filled with Coconut Bars OCHO | 119 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SUGAR, PALM OIL, COCOA BUTTER, WHEY, WHEAT FLOUR, NONFAT MILK, MILKFAT, CONTAINS LESS THAN 2% OF SOY LECITHIN WHEAT STARCH, COCOA (PROCESSED WITH ALKALI), GLUCOSE-FRUCTOSE SYRUP (GLUCOSE SYRUP, HIGH FRUCTOSE CORN SYRUP), SALT, POTASSIUM BICARBONATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN.
The statement lists 15 ingredients at the top level, beginning with Ingredients: Sugar, Palm Oil, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Oreo submitted to USDA (FoodData Central 2585479).
More Oreo candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creme Filled Candy Snowballs with Cookie Pieces | 571 | 50 g | 125 mg |
| Spooky Heads Creame Filled Candy with Cookie Pieces | 548 | 48.39 g | 113 mg |
| Creme Filled Candy Egg with Cookie Pieces | 548 | 51.61 g | 145 mg |
| Creme Filled Candy Egg with Cookie Pieces | 581 | 51.61 g | 161 mg |
| Creme Filled Candy Eggs with Cookie Pieces | 529 | 58.82 g | 103 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oreo Cookies & Creme Chocolate Candy Bars?
230 per 1 bar (41g) serving, and 561 per 100 g.
How much sodium is in Oreo Cookies & Creme Chocolate Candy Bars?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oreo submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov