Nice! · Cookies and Biscuits
Cookies & Creme Cookie Bites
A 20 pieces (30g) serving of Cookies & Creme Cookie Bites by Nice! has 150 calories, 15g of sugars and 95mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 1998013, record updated Jun 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 1998013, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022045699
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 94% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 32.1 g | 94% |
| Sodium | 317 mg | 300 mg | 55% |
| Protein | 3.3 g | 5 g | 14% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 5,066 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft & Creamy Filled Cookies, Peanut Butter SUZIE'S | 252 mg | 436 |
| Mother's Cookies Double Fudge 16oz Kellogg Company US | 251 mg | 486 |
| Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry HANA KITCHENS | 251 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): CREME COATING (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, LACTIC ACID, VANILLA], NATURAL FLAVOR), COOKIE PIECE (WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, NATURAL FLAVOR, SODIUM BICARBONATE), COCOA POWDER (PROCESSED WITH ALKALI).
The statement lists 3 ingredients at the top level, beginning with Creme Coating (yogurt Flavored Coating [sugar, Palm Kernel Oil And/or Palm Oil, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2021), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 1998013).
More Nice! cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Danish Style Cookies, Butter | 500 | 28.57 g | 36 mg |
| Cookies, Peanut Butter Fudge | 500 | 26.92 g | 404 mg |
| Fudge Mint Thins Dipped Cookies | 500 | 38.24 g | 324 mg |
| Mini Vanilla Sandwich Springtime Cookies | 500 | 50 g | 176 mg |
| Vanilla Sandwich Cookies | 500 | 42.86 g | 232 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nice! Cookies & Creme Cookie Bites?
150 per 20 pieces (30g) serving, and 500 per 100 g.
How much sodium is in Nice! Cookies & Creme Cookie Bites?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Jun 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov