Winn-dixie · Cookies and Biscuits
Cookies, Iced Oatmeal
A 2 cookies (28g) serving of Cookies, Iced Oatmeal by Winn-dixie has 130 calories, 8g of sugars and 130mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2101362, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2101362, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 2114014217
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 36% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 32.1 g | 36% |
| Sodium | 464 mg | 300 mg | 85% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,767 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Sandies Cookies Cashew 11.2oz Kellogg Company US | 371 mg | 533 |
| Audrey's Cookies, Cookies, White Chocolate Cranberry AUDREY'S COOKIES | 371 mg | 486 |
| Caramel Apple Oatmeal Creme Pies Sandwich Cookies LITTLE DEBBIE | 371 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, RAISIN JUICE, SPICE, MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR.
The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2101362).
More Winn-dixie cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned Oatmeal Cookies | 464 | 25 g | 500 mg |
| Cookies, Chocolate Chip | 464 | 28.57 g | 393 mg |
| Winn-dixie, Super Crunchy Cookies, Ginger Snaps | 467 | 30 g | 300 mg |
| Chocolate Chunk Cookies | 469 | 31.25 g | 266 mg |
| Sandwich Cookies, Assorted Cremes | 471 | 38.24 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Winn-dixie Cookies, Iced Oatmeal?
130 per 2 cookies (28g) serving, and 464 per 100 g.
How much sodium is in Winn-dixie Cookies, Iced Oatmeal?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov