Russell Stover · Candy
Cookies 'n Cream
A 0.167 piece (43g) serving of Cookies 'n Cream by Russell Stover has 180 calories, 19g of sugars and 55mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2121904, record updated Jun 27, 2019).
Values for the declared serving and per 100 g. FoodData Central 2121904, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077260008503
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 16% of the 19,635 candy products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.2 g | 57.9 g | 16% |
| Sodium | 128 mg | 50 mg | 76% |
| Protein | 4.7 g | 2 g | 74% |
| Calories | 419 | 375 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other cream in this aisle
427 of the 19,635 candy products are named cream. Per 100 g their median is 429 calories, 125 mg of sodium and 3.5 g of protein; 223 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate, Vanilla Buttercreams FANNIE MAY | 100 mg | 400 |
| Candy Corn Sweet and Creamy 7 SELECT | 100 mg | 367 |
| Extra Creamy Solid Milk Chocolate Bells HERSHEY'S | 98 mg | 512 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): PASTEL COATING {SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SALT}, AND CHOCOLATE COOKIES {ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA (PROCESSED WITH ALKALI), PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN (EMULSIFIER)}.
The statement lists 2 ingredients at the top level, beginning with Pastel Coating {sugar, Palm Kernel Oil, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2019), not the label on the shelf today.
Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2121904).
More Russell Stover candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Sugar Free Candy | 419 | 0 g | 0 mg |
| Magical Heart Assorted Milk & Dark Chocolates | 419 | 53.49 g | 128 mg |
| Russell Stover, Sugar Free Mint Patties Covered in Dark Chocolate | 419 | 0 g | 47 mg |
| Russell Stover, Big Bite Candy Bar, Pumpkin Pie | 421 | 56.14 g | 193 mg |
| Assorted Milk & Dark Chocolates, Caramel; Strawberry Crme; Nut Caramel; Vanilla Crme | 417 | 52.78 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russell Stover Cookies 'n Cream?
180 per 0.167 piece (43g) serving, and 419 per 100 g.
How much sodium is in Russell Stover Cookies 'n Cream?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Stover Candies Inc. submitted to USDA, last updated Jun 27, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov