Built · Chocolate
Cookies 'n Cream Bar
One bar (48g) serving of Cookies 'n Cream Bar by Built has 130 calories, 4g of sugars and 75mg of sodium, as submitted by Built Brands to USDA (FoodData Central 2630531, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630531, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Built Brands submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840229301300
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 4% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 46% carbohydrate, 14% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 47.5 g | 4% |
| Sodium | 156 mg | 77 mg | 79% |
| Protein | 35.4 g | 5.9 g | 99% |
| Calories | 271 | 514 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other cream in this aisle
471 of the 9,187 chocolate products are named cream. Per 100 g their median is 512 calories, 97 mg of sodium and 5.6 g of protein; 392 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutresa, Nucita, Creamy Candy, Chocolate, Vanilla and Strawberry NUTRESA | 122 mg | 511 |
| Assorted Milk and Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream WHITMAN'S | 121 mg | 414 |
| Glow, Creamy Milk Chocolate GLOW | 121 mg | 545 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE), WATER, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), DIGESTION RESISTANT MALTODEXTRIN, GLYCERIN, ERYTHRITOL, GELATIN, NATURAL FLAVORS, CITRIC ACID, COCOA POWDER, NONFAT DRY MILK, CULTURED DEXTROSE
The statement lists 12 ingredients at the top level, beginning with Protein Blend (whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement Built Brands submitted to USDA (FoodData Central 2630531).
More Built chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Bars | 271 | 8.33 g | 146 mg |
| Double Chocolate Bar | 265 | 8.16 g | 92 mg |
| Brownie Batter Puff | 350 | 15 g | 238 mg |
| Coconut Puff | 350 | 17.5 g | 225 mg |
| Churro Puff | 350 | 15 g | 225 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Built product (15)each with its place in its category
- Everything Built Brands submits (14 products)
- Chocolate with less sugarhealthier swaps in this aisle, ranked per 100 g
- Chocolate with less sodium
- Foods high in proteinthis serving has 17g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 6g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 75mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Built Cookies 'n Cream Bar?
130 per 1 bar (48g) serving, and 271 per 100 g.
How much sodium is in Built Cookies 'n Cream Bar?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Built Brands submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov