Handel's Bakery · Cookies and Biscuits
Cookies N Cream Gooey
One package (142g) serving of Cookies N Cream Gooey by Handel's Bakery has 580 calories, 65g of sugars and 300mg of sodium, as submitted by Haydel's Enterprises Inc to USDA (FoodData Central 2375432, record updated Oct 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375432, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Haydel's Enterprises Inc submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 047261000158
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 90% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 56% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.8 g | 32.1 g | 90% |
| Sodium | 211 mg | 300 mg | 29% |
| Protein | 2.8 g | 5 g | 6% |
| Calories | 408 | 464 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BROWNIE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN, SULFITES), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), OREO BITS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVON, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), EGGS, WATER, MARGARINE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BUTTER BLEND MARGARINE (SOYBEAN OIL PALM OIL, WATER, BUTTER [COLOR], VITAMIN A PALMITATATE), BUTTER BLEND MARGARINE (SOYBEAN OIL, PALM OIL, WATER, BUTTER [CREAM, SALT], SALT, NONFAT DRY MILK SOLIDS, SODIUM BENZOATE [PRESERVATIVE], SOY LECITHIN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]) CONTAINS 2% OR LESS OF: CORNSTARCH, VANILLIN (AN ARTIFICIAL FLAVOR), PRESERVATIVE (PROPYLENE GLYCOL, SODIUM BENZOATE, METHYL HYDROXYBENZOATE, PROPYL. HYDROXYBENZOATE, CITRIC ACID).
The statement lists 11 ingredients at the top level, beginning with Sugar, Brownie Mix (sugar, Enriched Wheat Flour Bleached [flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2022), not the label on the shelf today.
Source: the ingredient statement Haydel's Enterprises Inc submitted to USDA (FoodData Central 2375432).
Questions about this product
How many calories are in Handel's Bakery Cookies N Cream Gooey?
580 per 1 package (142g) serving, and 408 per 100 g.
How much sodium is in Handel's Bakery Cookies N Cream Gooey?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Haydel's Enterprises Inc submitted to USDA, last updated Oct 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov