Blue Ribbon Classics · Ice Cream and Frozen Yogurt
Cookies 'n Cream Reduced Fat Ice Cream
A 2/3 cup (82g) serving of Cookies 'n Cream Reduced Fat Ice Cream by Blue Ribbon Classics has 170 calories, 15g of sugars and 85mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 2680188, record updated Nov 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2680188, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 82g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070640011599
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 21% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 56% carbohydrate, 37% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.3 g | 21.8 g | 21% |
| Sodium | 104 mg | 74 mg | 74% |
| Protein | 3.7 g | 3.4 g | 59% |
| Calories | 207 | 215 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,310 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Summer Strawberry Triple Cream Frozen Yogurt KEMPS | 83 mg | 179 |
| Caramel Mountain Tracks Toffee-flavored Ice Cream with Ribbons of Caramel, Dotted with Praline Pecans and Milk Caramel Turtles PUBLIX SUPER MARKETS, INC. | 83 mg | 225 |
| Ice Cream Cups SHURFINE | 83 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, BUTTERMILK, WHEY, CREAM, CORN SYRUP, COOKIE PIECES {SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (BAKING SODA), WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN}, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF ARTIFICIAL AND NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, TARA GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.
The statement lists 20 ingredients at the top level, beginning with Milk, Buttermilk, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2022), not the label on the shelf today.
Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 2680188).
More Blue Ribbon Classics ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Cookie Dough Frozen Dairy Dessert | 207 | 24.14 g | 86 mg |
| Cookies 'n Cream Low Fat Ice Cream in a Chocolate Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces | 204 | 22.45 g | 153 mg |
| Chocolate Chip Cookie Dough Reduced Fat Ice Cream | 200 | 24.62 g | 85 mg |
| Rocky Road Chocolate Frozen Dairy Dessert with Marshmallow Flavored Ribbon and Chocolate Flavored Coated Almonds | 198 | 23.08 g | 71 mg |
| Butter Pecan Frozen Dairy Dessert | 198 | 18.52 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Ribbon Classics Cookies 'n Cream Reduced Fat Ice Cream?
170 per 2/3 cup (82g) serving, and 207 per 100 g.
How much sodium is in Blue Ribbon Classics Cookies 'n Cream Reduced Fat Ice Cream?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Enterprises, Inc. submitted to USDA, last updated Nov 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov