GetFoodFacts

Blue Ribbon Classics · Ice Cream and Frozen Yogurt

Cookies 'n Cream Low Fat Ice Cream in a Chocolate Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces

One cone (49g) serving of Cookies 'n Cream Low Fat Ice Cream in a Chocolate Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces by Blue Ribbon Classics has 100 calories, 11g of sugars and 75mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 1951204, record updated Aug 11, 2018).

Nutrition Facts

Serving size1 cone (49g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0.4mg2%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070640015498
UPC
070640015498
Category
Ice Cream and Frozen Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 56% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 75% carbohydrate, 17% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies 'n Cream Low Fat Ice Cream in a Chocolate Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.5 g21.8 g56%
Sodium153 mg74 mg90%
Protein4.1 g3.4 g67%
Calories20421542%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cookie in this aisle

1,235 of the 12,840 ice cream and frozen yogurt products are named cookie. Per 100 g their median is 243 calories, 107 mg of sodium and 3.6 g of protein; 979 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gelato Swirls, Mint Cookie Crunch TURKEY HILL122 mg256
Double Chocolate Cookies + Chocolate Cookie Crumb Ice Cream with Chocolate Cookie Chunks Sandwich COOLHAUS122 mg341
Cookies & Cream Light Ice Cream HALO TOP122 mg116

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, SUGAR, CORN SYRUP, BLEACHED WHEAT FLOUR, WHEY, MILK, WHEAT FLOUR, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, FOOD STARCH-MODIFIED, SOY LECITHIN, OAT FIBER, SALT, COCONUT OIL, MALTODEXTRIN, PALM OIL, SOYBEAN OIL, BAKING SODA, CORN STARCH, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, VITAMIN A PALMITATE.

The statement lists 30 ingredients at the top level, beginning with Skim Milk, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.

Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 1951204).

More Blue Ribbon Classics ice cream and frozen yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blue Ribbon Classics Cookies 'n Cream Low Fat Ice Cream in a Chocolate Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces?

100 per 1 cone (49g) serving, and 204 per 100 g.

How much sodium is in Blue Ribbon Classics Cookies 'n Cream Low Fat Ice Cream in a Chocolate Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wells Enterprises, Inc. submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov