Hershey's · Popcorn, Peanuts, Seeds and Related Snacks
Cookies 'n' Creme Strawberries Frozen Fruit
A 3 pieces (28g) serving of Cookies 'n' Creme Strawberries Frozen Fruit by Hershey's has 80 calories, 9g of sugars and 30mg of sodium, as submitted by Golden West Trading, Inc. to USDA (FoodData Central 2670520, record updated Oct 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670520, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden West Trading, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810067727495
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 69% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 7.1 g | 69% |
| Sodium | 107 mg | 250 mg | 34% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 286 | 536 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other fruit in this aisle
379 of the 19,429 popcorn, peanuts, seeds and related snacks products are named fruit. Per 100 g their median is 450 calories, 100 mg of sodium and 8.3 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Nut Raisins, Papaya, Pineapple, Peanuts, Almonds, Dates, Apricots & Cashews Trail Mix FOOD CLUB | 83 mg | 400 |
| Fruits in Chocolate, Cherry in Dark Chocolate FRUITS IN CHOCOLATE | 83 mg | 417 |
| Larabar, Fruit Nut & Seed Mix, Renola Berry LARABAR | 83 mg | 556 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): STRAWBERRIES, WHITE CREME (SUGAR, SKIM MILK, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL, PALM OIL], PALM KERNEL OIL, CONTAINS 2% OR LESS OF SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), CHOCOLATE CRUNCH PIECES (WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, CONTAINS 2% OR LESS OF COCOA, SALT, SOY LECITHIN [EMULSIFIER], BAKING SODA), COCONUT OIL.
The statement lists 4 ingredients at the top level, beginning with Strawberries, White Creme (sugar, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2023), not the label on the shelf today.
Source: the ingredient statement Golden West Trading, Inc. submitted to USDA (FoodData Central 2670520).
More Hershey's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Creme & Milk Chocolate Raspberries Frozen Fruit | 393 | 39.29 g | 71 mg |
| Milk Chocolate Popcorn | 411 | 58.93 g | 554 mg |
| White Creme & Milk Chocolate Blueberries Frozen Fruit | 429 | 35.71 g | 54 mg |
| Milk Chocolate Pretzel Bites | 467 | 43.33 g | 450 mg |
| Bite Size Pretzels Dipped in Milk Chocolate and Drizzled with Dark Chocolate | 469 | 37.5 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hershey's Cookies 'n' Creme Strawberries Frozen Fruit?
80 per 3 pieces (28g) serving, and 286 per 100 g.
How much sodium is in Hershey's Cookies 'n' Creme Strawberries Frozen Fruit?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden West Trading, Inc. submitted to USDA, last updated Oct 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov