CookieTree · Cookies and Biscuits
CookieTree Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve Cookie
One cookie (36.4g) serving of CookieTree Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve Cookie has 140 calories, 12g of sugars and 110mg of sodium, as submitted by C. H. Guenther and Son Inc. to USDA (FoodData Central 2758419, record updated Mar 6, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758419, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that C. H. Guenther and Son Inc. submitted to USDA, for the declared 36.4g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 10039225325107
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 51% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 71% carbohydrate, 24% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 32.1 g | 51% |
| Sodium | 297 mg | 300 mg | 50% |
| Protein | 5.4 g | 5 g | 53% |
| Calories | 378 | 464 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 4,415 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Buttercreme Sugar Cookies Butter Cookie Topped with a Strawberry Flavored Frosting MARKETSIDE | 237 mg | 421 |
| Fall Frosted Sugar Cookies GETGO | 237 mg | 395 |
| Ibake Foods, Frosted Sugar Cookies, Lemon IBAKE FOODS | 237 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat Flour, Sugar, Unbleached Wheat Flour (wheat flour enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid), Semi-Sweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Water, Maltitol, Soybean Oil, High Fructose Corn Syrup, Contains less than 2% of Molasses, Margarine (palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate [preservative], artificial flavor, colored with beta carotene, vitamin A palmitate added), Palm Oil, Apples, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Natural and Artificial Flavoring, Leavening (baking soda, sodium acid pyrophosphate, and monocalcium phosphate), Salt, Soy Lecithin, Glycerine, Whole Eggs, Dairy Whey.
The statement lists 23 ingredients at the top level, beginning with Whole Wheat Flour, Sugar, Unbleached Wheat Flour (wheat Flour Enriched with Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2026), not the label on the shelf today.
Source: the ingredient statement C. H. Guenther and Son Inc. submitted to USDA (FoodData Central 2758419).
Questions about this product
How many calories are in CookieTree Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve Cookie?
140 per 1 cookie (36.4g) serving, and 378 per 100 g.
How much sodium is in CookieTree Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve Cookie?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record C. H. Guenther and Son Inc. submitted to USDA, last updated Mar 6, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov