Publix · Ice Cream and Frozen Yogurt
Cool Mint Cookie Frozen Yogurt
A 2/3 cup (96g) serving of Cool Mint Cookie Frozen Yogurt by Publix has 170 calories, 20g of sugars and 105mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 1976209, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1976209, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415251434
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 40% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 57% carbohydrate, 31% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.8 g | 21.8 g | 40% |
| Sodium | 109 mg | 74 mg | 77% |
| Protein | 5.2 g | 3.4 g | 90% |
| Calories | 177 | 215 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 383 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Lowfat Frozen Yogurt FOOD CLUB | 87 mg | 151 |
| Kemps, Frozen Yogurt Shop, Fudge Brownie & Cookie Dough KEMPS | 87 mg | 213 |
| Frozen Yogurt Bars, Strawberry YOPLAIT | 87 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED LOWFAT MILK, SUGAR, CHOCOLATE FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], PEANUT OIL, COCOA, CHOCOLATELIQUOR, SALT, SOY LECITHIN), CHOCO-COATED MINT COOKIES (SUGAR CHOCOLATE COOKIE PIECES [WHEAT FLOUR, SUGAR, PALM OIL, COCOA {PROCESSED WITH ALKALI}, SALT, NATURAL FLAVOR, SODIUM BICARBONATE], COCONUT OIL, NONFAT MILK, COCOA [PROCESSED WITH ALKALI), PALM KERNEL OIL, MILKFAT, COCOA, WHOLE MILK, SOY LECITHIN, OIL OF PEPPERMINT, PROPYLENE GLYCOL, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, RED CABBAGE [COLOR], CURCUMIN [COLOR]), CORN SYRUP, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS, MONO & DIGLYCERIDES, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL PEPPERMINT FLAVOR.
The statement lists 14 ingredients at the top level, beginning with Cultured Lowfat Milk, Sugar, Chocolate Fudge (powdered Sugar [sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 1976209).
More Publix ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Flavored Ice Cream | 179 | 14.74 g | 53 mg |
| Neapolitan a Favorite Medley of Vanilla- Flavored, Chocolate, and Strawberry Ice Cream | 179 | 14.74 g | 47 mg |
| Chocolate Ice Cream | 179 | 14.74 g | 42 mg |
| Neapolitan Ice Cream | 180 | 14.61 g | 51 mg |
| Premium Toffee Candy Frozen Yogurt, Vanilla | 183 | 26.76 g | 106 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Cool Mint Cookie Frozen Yogurt?
170 per 2/3 cup (96g) serving, and 177 per 100 g.
How much sodium is in Publix Cool Mint Cookie Frozen Yogurt?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov