Pammy Sue's Salsa · Dips and Salsa
Corn & Black Bean Salsa
A 2 Tbsp (32g) serving of Corn & Black Bean Salsa by Pammy Sue's Salsa has 15 calories, less than 1g of sugars and 65mg of sodium, as submitted by Chica Bella, Inc. to USDA (FoodData Central 1822821, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1822821, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chica Bella, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 728028284478
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 25% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 3.3 g | 25% |
| Sodium | 203 mg | 474 mg | 7% |
| Protein | 3.1 g | 2.4 g | 53% |
| Calories | 47 | 107 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bean in this aisle
354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Entice Medium Corn and Bean DECEPTION SALSA | 150 mg | 83 |
| Black Bean Dip SHOPRITE | 148 mg | 136 |
| Vanilla Bean Hummus DELIGHTED BY | 107 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID). BLACK BEANS (PREPARED BLACK BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), FERROUS GLUCONATE), GREEN CHILI PEPPERS (GREEN CHILIS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE). CORN, LIME JUICE (LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE],CITRIC ACID, PRESERVATIVES (POLYSORBATE 80 AND PROPYLENE GLYCOL AND SODIUM BENZOATE), LIME OIL), ONION, SPICES, GARLIC POWDER ONION POWDER, CILANTRO.
The statement lists 7 ingredients at the top level, beginning with Tomatoes (tomatoes, Tomato Juice, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Chica Bella, Inc. submitted to USDA (FoodData Central 1822821).
More Pammy Sue's Salsa dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salsa | 29 | 2.94 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pammy Sue's Salsa Corn & Black Bean Salsa?
15 per 2 Tbsp (32g) serving, and 47 per 100 g.
How much sodium is in Pammy Sue's Salsa Corn & Black Bean Salsa?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chica Bella, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov