Marcela Valladolid · Frozen Dinners and Entrees
Corn & Poblano Lasagna
One tray (310g) serving of Corn & Poblano Lasagna by Marcela Valladolid has 460 calories, 5g of sugars and 1110mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2099802, record updated Sep 5, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2187091.
Values for the declared serving and per 100 g. FoodData Central 2099802, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 310g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893104140
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 41% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 38% carbohydrate, 47% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 41% |
| Sodium | 358 mg | 296 mg | 69% |
| Protein | 5.5 g | 6.5 g | 32% |
| Calories | 148 | 133 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 194 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Five Cheese Lasagna with Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses and Seasoned Tomato Sauce STOUFFER'S | 286 mg | 106 |
| Lasagna with Meat Sauce MICHELINA'S | 286 mg | 103 |
| Five Cheese Fresh-made Lasagna Pasta Layered with Mozzarella, Ricotta, Asiago, Parmesan & Romano Cheeses & a Rich Marinara Sauce Lasagna GREAT VALUE | 285 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA (ENRICHED WHEAT FLOUR [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), HALF AND HALF (CREAM, MILK), CORN, ZUCCHINI, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), GREEN POBLANO PEPPER, WATER, QUESO FRESCO CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), ROASTED YELLOW CORN, ROASTED YELLOW ONION, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), GREEN JALAPENO PEPPERS, SALT, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, YEAST EXTRACT, SALT, SUGAR, FLAVORING, POTATO FLOUR, CARROT POWDER), MODIFIED CORN STARCH, GARLIC (GARLIC, CITRIC ACID), PASILLA CHILI PEPPER (CHILI PEPPER, ETHOXYQUIN TO RETAIN COLOR), SPICES.
The statement lists 19 ingredients at the top level, beginning with Cooked Enriched Pasta (enriched Wheat Flour [durum Semolina, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2099802).
More Marcela Valladolid frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pork Chile Verde | 149 | 1.57 g | 357 mg |
| Pork Carnitas | 145 | 1.96 g | 396 mg |
| Chicken Enchilada Suiza | 156 | 2.29 g | 462 mg |
| Chipotle Braised Beef | 129 | 1.18 g | 451 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marcela Valladolid Corn & Poblano Lasagna?
460 per 1 tray (310g) serving, and 148 per 100 g.
How much sodium is in Marcela Valladolid Corn & Poblano Lasagna?
1110mg per serving (48% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov