Corn, sweet, yellow, canned, drained solids, rinsed with tap water
USDA Standard Reference Vegetables and Vegetable Products
Corn, sweet, yellow, canned, drained solids, rinsed with tap water contains 64 calories per 150g, according to the USDA FoodData Central database. It provides 2.2g of protein, 1.4g of fat, and 13.0g of carbohydrates. Dietary fiber: 1.7g.
Values per 150g
Macro Breakdown
64
Calories per 100g
2.2g
Protein
1.4g
Total Fat
13.0g
Carbs
1.7g
Fiber
4.1g
Sugar
163mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 13.0 G | 0% |
| Energy | 64.0 KCAL | — |
| Fiber, total dietary | 1.7 G | 0% |
| Protein | 2.2 G | 0% |
| Total Sugars | 4.1 G | — |
| Total lipid (fat) | 1.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 267.0 kJ | — |
| Fructose | 0.2 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.3 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.1 G | — |
| Sucrose | 3.6 G | — |
| Theobromine | 0.0 MG | — |
| Water | 82.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.2 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 29.0 UG | — |
| Folate, food | 29.0 UG | — |
| Folate, total | 29.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.4 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.8 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin C, total ascorbic acid | 1.7 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 2.0 MG | 0% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 116.0 MG | 2% |
| Sodium, Na | 163.0 MG | 7% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 11.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 41.0 MG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Corn, sweet, yellow, canned, drained solids, rinsed with tap water? ▼
Corn, sweet, yellow, canned, drained solids, rinsed with tap water contains 64 calories per 100g. It has 2.2g of protein, 1.4g of fat, and 13.0g of carbohydrates.
What are the macros in Corn, sweet, yellow, canned, drained solids, rinsed with tap water? ▼
Per 100g, Corn, sweet, yellow, canned, drained solids, rinsed with tap water has 2.2g protein (14% of calories), 1.4g fat, and 13.0g carbs. Fiber: 1.7g. Sugar: 4.1g.
How much sodium is in Corn, sweet, yellow, canned, drained solids, rinsed with tap water? ▼
Corn, sweet, yellow, canned, drained solids, rinsed with tap water contains 163mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).