USDA Survey

Corned beef sandwich on white

According to USDA FoodData Central (FDC ID 2706948, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

259
Caloriesmoderate density
13.7g
Proteinhigh · 27% DV
25.7g
Carbsmoderate · 9% DV
11.0g
Fatgood source · 14% DV
259 calories per 100g

Corned beef sandwich on white contains 259 calories per 100g according to USDA FoodData Central. It has 13.7g of protein, 11.0g of fat, and 25.7g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Corned beef sandwich on white carries 13.7g of protein per 100g, more than 59% of USDA whole foods.

13.7g
protein per 100g
Top 41%
protein vs USDA whole foods
259
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Corned beef sandwich on white contains 259 calories per 100g, according to the USDA FoodData Central database. It provides 13.7g of protein, 11.0g of fat, and 25.7g of carbohydrates per 100g. Dietary fiber: 1.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Corned beef sandwich on white is catalogued there as FDC ID 2706948, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Corned beef sandwich on white reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Corned beef sandwich on white balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 702mg per 100g (31% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 259 % Daily Value* Total Fat 11g 14% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 47mg 16% Sodium 702mg 31% Total Carbohydrate 26g 9% Dietary Fiber 1g 4% Total Sugars 3g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 113mg 9% Iron 3mg 15% Potassium 131mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

259
Calories per 100g

259 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
259 kcal = 13% of FDA 2,000 kcal Daily Value
P: 13.7gF: 11.0gC: 25.7g
13.7g
Protein
27% DV
11.0g
Total Fat
14% DV
25.7g
Carbs
9% DV
1.2g
Fiber
4% DV
2.8g
Sugar
no FDA DV
702mg
Sodium
31% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Corned beef sandwich on white ranks on protein

Its 13.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Corned beef sandwich on white vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.7 G
9%
Energy 259 KCAL
Fiber, total dietary 1.2 G
4%
Protein 13.7 G
27%
Total Sugars 2.8 G
Total lipid (fat) 11.0 G
14%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 47.3 G

Vitamins

Nutrient Amount % DV
Choline, total 41 MG
Folate, DFE 91.0 UG
Folate, food 16.0 UG
Folate, total 60.0 UG
Folic acid 44.0 UG
Niacin 4 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.8 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG
9%
Iron, Fe 3 MG
15%
Potassium, K 131 MG
3%
Sodium, Na 702 MG
31%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 20 MG
Phosphorus, P 119 MG
Retinol 0.0 UG
Selenium, Se 27.8 UG
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 3 MG

Lipids

Nutrient Amount % DV
Cholesterol 47 MG
16%
Fatty acids, total saturated 3.5 G
17%
Fatty acids, total monounsaturated 4.8 G
Fatty acids, total polyunsaturated 1.3 G
MUFA 16:1 0.71 G
MUFA 18:1 4.1 G
MUFA 20:1 0.01 G
MUFA 22:1 0.00 G
PUFA 18:2 1.1 G
PUFA 18:3 0.17 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.02 G
SFA 12:0 0.02 G
SFA 14:0 0.25 G
SFA 16:0 2.0 G
SFA 18:0 0.97 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 23.0 UG

Key takeaways

  • Corned beef sandwich on white delivers 13.7g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 259 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Corned beef sandwich on white side-by-side with Corned beef sandwich on wheat and Spam sandwich

Frequently Asked Questions

How many calories are in Corned beef sandwich on white?
Corned beef sandwich on white contains 259 calories per 100g. It has 13.7g of protein, 11.0g of fat, and 25.7g of carbohydrates.
What are the macros in Corned beef sandwich on white?
Per 100g, Corned beef sandwich on white has 13.7g protein (21% of calories), 11.0g fat, and 25.7g carbs. Fiber: 1.2g. Sugar: 2.8g.
How much sodium is in Corned beef sandwich on white?
Corned beef sandwich on white contains 702mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).
Is Corned beef sandwich on white high in fiber?
Corned beef sandwich on white contains 1.2g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Corned beef sandwich on white keto-friendly?
Corned beef sandwich on white has 25.7g of carbs per 100g (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Corned beef sandwich on white good for a diet?
Corned beef sandwich on white has 259 calories per 100g. Fat content: 11.0g.
How does Corned beef sandwich on white compare to other foods?
Corned beef sandwich on white provides 259 calories and 13.7g protein per 100g. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2706948) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.