GetFoodFacts

Dairy Pure · Cheese

Cottage Cheese Small Curd

A 1/2 cup (113g) serving of Cottage Cheese Small Curd by Dairy Pure has 110 calories, 4g of sugars and 460mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2409512, record updated Jul 11, 2019).

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 460mg20%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041900088002
UPC
041900088002
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 73% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 15% carbohydrate, 37% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cottage Cheese Small Curd against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g0 g73%
Sodium407 mg643 mg17%
Protein11.5 g21.4 g19%
Calories973573%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other curd in this aisle

563 of the 15,853 cheese products are named curd. Per 100 g their median is 97 calories, 389 mg of sodium and 11.5 g of protein; 339 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Small Curd Cottage Cheese BREAKSTONE'S325 mg67
Fat Free Small Curd Cottage Cheese KNUDSEN325 mg67
2% Low Fat Small Curd Cottage Cheese GREAT VALUE324 mg85

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curd", one per barcode.

What is in it

Ingredients (as submitted): CULTURED SKIM MILK, CREAM, LESS THAN 2% OF SALT, PLANT BASED GUMS (GUAR AND LOCUST BEAN), CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

The statement lists 9 ingredients at the top level, beginning with Cultured Skim Milk, Cream, Less Than 2% of Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.

Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2409512).

Questions about this product

How many calories are in Dairy Pure Cottage Cheese Small Curd?

110 per 1/2 cup (113g) serving, and 97 per 100 g.

How much sodium is in Dairy Pure Cottage Cheese Small Curd?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dean Foods Company submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov