Kemps · Cheese
Cottage Cheese with Chives
A 1/2 cup (113g) serving of Cottage Cheese with Chives by Kemps has 110 calories, 2g of sugars and 460mg of sodium, as submitted by Kemps LLC to USDA (FoodData Central 1898631, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898631, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kemps LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041483038340
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 68% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 15% carbohydrate, 41% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 68% |
| Sodium | 407 mg | 643 mg | 17% |
| Protein | 10.6 g | 21.4 g | 15% |
| Calories | 97 | 357 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other chives in this aisle
28 of the 15,853 cheese products are named chives. Per 100 g their median is 333 calories, 411 mg of sodium and 10.6 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hatville Farms, Chives Cream Cheese Spread HATVILLE FARMS | 172 mg | 276 |
| Garlic & Chives Goat Cheese BAETJE FARMS | 167 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chives", one per barcode.
What is in it
Ingredients (as submitted): CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF CHIVES, ONION AND ONION EXTRACTIVES, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80, ENZYMES.
The statement lists 16 ingredients at the top level, beginning with Cultured Skim Milk, Whey Protein Concentrate, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Kemps LLC submitted to USDA (FoodData Central 1898631).
More Kemps cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Large Curd Cottage Cheese | 97 | 1.77 g | 354 mg |
| 4% Small Curd Cottage Cheese | 97 | 1.77 g | 398 mg |
| Pineapple Flavored Small Curd Mixed-in Cottage Cheese | 97 | 5.31 g | 354 mg |
| Plain 4% Small Curd Cottage Cheese | 97 | 3.54 g | 416 mg |
| 4% Small Curd Cottage Cheese with Pineapple | 97 | 6.19 g | 354 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kemps Cottage Cheese with Chives?
110 per 1/2 cup (113g) serving, and 97 per 100 g.
How much sodium is in Kemps Cottage Cheese with Chives?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kemps LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov