Mealtime · Deli Salads
Country Coleslaw
A 1/2 cup (110g) serving of Country Coleslaw by Mealtime has 160 calories, 11g of sugars and 160mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2193250, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2193250, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450260793
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 86% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 41% carbohydrate, 57% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 3.7 g | 86% |
| Sodium | 145 mg | 372 mg | 7% |
| Protein | 0.9 g | 4.7 g | 5% |
| Calories | 145 | 193 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other coleslaw in this aisle
44 of the 1,182 deli salads products are named coleslaw. Per 100 g their median is 145 calories, 210 mg of sodium and 1 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pineapple Coleslaw N/A | 113 mg | 70 |
| Classic Coleslaw FIRST STREET | 95 mg | 150 |
| Creamy Coleslaw AHOLD | 83 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coleslaw", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, COLESLAW DRESSING (SOYBEAN OIL, SUGAR, VINEGAR [WITH NATURAL FLAVORS), WATER, EGGS, SALT, FOOD STARCH-MODIFIED, SPICES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], DEHYDRATED ONION, DEHYDRATED GARLIC, PAPRIKA, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CARROTS, SUGAR, WATER, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 7 ingredients at the top level, beginning with Cabbage, Coleslaw Dressing (soybean Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2193250).
More Mealtime deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pea & Cheese Salad | 165 | 6.33 g | 494 mg |
| Spring Pasta Salad | 191 | 9.57 g | 174 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mealtime Country Coleslaw?
160 per 1/2 cup (110g) serving, and 145 per 100 g.
How much sodium is in Mealtime Country Coleslaw?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov