Country Fresh · Dips and Salsa
Country Fresh, Vegetable Dip
A 2 Tbsp (31g) serving of Country Fresh, Vegetable Dip has 60 calories, 2g of sugars and 320mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2028631, record updated Jun 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2028631, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071600017606
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 79% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 14% carbohydrate, 79% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 3.3 g | 79% |
| Sodium | 1,032 mg | 474 mg | 97% |
| Protein | 3.2 g | 2.4 g | 55% |
| Calories | 194 | 107 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other vegetable in this aisle
41 of the 6,489 dips and salsa products are named vegetable. Per 100 g their median is 206 calories, 500 mg of sodium and 3.6 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ranch Vegetable Dip JIMMY'S | 767 mg | 567 |
| Fresh Vegetable Salsa SPARTAN | 758 mg | 30 |
| Ranch Vegetable Dip WEGMANS | 690 mg | 448 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): CULTURED MILK, CREAM, WHEY, DILL DIP SEASONING (SALT, ONION, MONOSODIUM GLUTAMATE, HYDROLYZED SOY AND CORN PROTEINS, SPICE, LACTOSE, PARSLEY FLAKES, SPICE EXTRACTIVES INCLUDING PAPRIKA), MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, AND POTASSIUM SORBATE (TO PROTECT FLAVOR).
The statement lists 11 ingredients at the top level, beginning with Cultured Milk, Cream, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2018), not the label on the shelf today.
Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2028631).
More Country Fresh dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Country Fresh, French Onion Dip | 200 | 3.33 g | 767 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Country Fresh, Vegetable Dip?
60 per 2 Tbsp (31g) serving, and 194 per 100 g.
How much sodium is in Country Fresh, Vegetable Dip?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean Foods Company submitted to USDA, last updated Jun 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov