Burgers' Smokehouse · Pepperoni, Salami and Cold Cuts
Country Ham
A 4 oz (112g) serving of Country Ham by Burgers' Smokehouse has 190 calories, less than 1g of sugars and 2110mg of sodium, as submitted by Burgers' Ozark Country Cured Hams to USDA (FoodData Central 2059110, record updated Aug 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 2059110, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Burgers' Ozark Country Cured Hams submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035243550104
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 42% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 2% carbohydrate, 44% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.8 g | 42% |
| Sodium | 1,884 mg | 964 mg | 95% |
| Protein | 22.3 g | 17.9 g | 78% |
| Calories | 170 | 143 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
What is in it
Ingredients (as submitted): HAM, SALT, BROWN SUGAR, SODIUM NITRATE, BLACK PEPPER, SODIUM NITRITE.
The statement lists 6 ingredients at the top level, beginning with Ham, Salt, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2017), not the label on the shelf today.
Source: the ingredient statement Burgers' Ozark Country Cured Hams submitted to USDA (FoodData Central 2059110).
More Burgers' Smokehouse pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hickory Smoked Ham with Natural Juices | 179 | 1.19 g | 952 mg |
| City Ham | 155 | 0 g | 1,036 mg |
| Beef Sausage with Jalapeno & Cheese, Jalapeno & Cheese, Hot & Spicy! | 321 | 3.57 g | 1,071 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Burgers' Smokehouse Country Ham?
190 per 4 oz (112g) serving, and 170 per 100 g.
How much sodium is in Burgers' Smokehouse Country Ham?
2110mg per serving (92% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Burgers' Ozark Country Cured Hams submitted to USDA, last updated Aug 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov