Burgers' Smokehouse · Pepperoni, Salami and Cold Cuts
Hickory Smoked Ham with Natural Juices
A 3 oz (84g) serving of Hickory Smoked Ham with Natural Juices by Burgers' Smokehouse has 150 calories, less than 1g of sugars and 800mg of sodium, as submitted by Burgers' Ozark Country Cured Hams to USDA (FoodData Central 2134314, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2134314, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Burgers' Ozark Country Cured Hams submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035243560004
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 43% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 3% carbohydrate, 51% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 43% |
| Sodium | 952 mg | 964 mg | 49% |
| Protein | 19.1 g | 17.9 g | 53% |
| Calories | 179 | 143 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other juices in this aisle
80 of the 4,376 pepperoni, salami and cold cuts products are named juices. Per 100 g their median is 119 calories, 929 mg of sodium and 17.9 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Weis Quality, Cooked Ham with Natural Juices WEIS QUALITY | 732 mg | 89 |
| Smoked Ham with Natural Juices WEIS | 732 mg | 89 |
| Black Forest Smoked Ham with Natural Juices DANOLA | 711 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juices", one per barcode.
What is in it
Ingredients (as submitted): HAM, WATER, SALT, BROWN SUGAR, CANE SUGAR, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, VINEGAR, HONEY POWDER (CANE SUGAR, HONEY), ASCORBIC ACID, SODIUM NITRITE.
The statement lists 10 ingredients at the top level, beginning with Ham, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Burgers' Ozark Country Cured Hams submitted to USDA (FoodData Central 2134314).
More Burgers' Smokehouse pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Country Ham | 170 | 0.89 g | 1,884 mg |
| City Ham | 155 | 0 g | 1,036 mg |
| Beef Sausage with Jalapeno & Cheese, Jalapeno & Cheese, Hot & Spicy! | 321 | 3.57 g | 1,071 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Burgers' Smokehouse Hickory Smoked Ham with Natural Juices?
150 per 3 oz (84g) serving, and 179 per 100 g.
How much sodium is in Burgers' Smokehouse Hickory Smoked Ham with Natural Juices?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Burgers' Ozark Country Cured Hams submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov