Golden Valu · Popcorn, Peanuts, Seeds and Related Snacks
Covered Almonds, Milk Chocolate
A 9 pieces (40g) serving of Covered Almonds, Milk Chocolate by Golden Valu has 220 calories, 18g of sugars and 20mg of sodium, as submitted by A L Schutzman Company Inc to USDA (FoodData Central 1943747, record updated Mar 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1943747, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that A L Schutzman Company Inc submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079113463507
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 86% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 38% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 7.1 g | 86% |
| Sodium | 50 mg | 250 mg | 27% |
| Protein | 7.5 g | 13.3 g | 28% |
| Calories | 550 | 536 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 1,401 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Johnvince Foods, Milk Chocolate Almonds JOHNVINCE FOODS | 38 mg | 550 |
| Wegmans, Milk Chocolate Cinnamon Dusted Almonds WEGMANS | 38 mg | 500 |
| Orange Creme Almonds ROUNDY'S | 38 mg | 550 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS (ALMONDS, CORN OIL), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), GUM ARABIC, CORN SYRUP, LAC-RESIN.
The statement lists 6 ingredients at the top level, beginning with Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2018), not the label on the shelf today.
Source: the ingredient statement A L Schutzman Company Inc submitted to USDA (FoodData Central 1943747).
More Golden Valu popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Valu, Chocolate Covered Almonds | 550 | 42.5 g | 50 mg |
| Peanut, Milk Chocolate | 525 | 37.5 g | 50 mg |
| Nut Crunch, Blueberry Lemon | 500 | 40.48 g | 167 mg |
| Golden Valu, Party Peanut Splits | 600 | 3.33 g | 400 mg |
| Golden Valu, Toasted Peanuts, Butter | 475 | 35 g | 150 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Valu Covered Almonds, Milk Chocolate?
220 per 9 pieces (40g) serving, and 550 per 100 g.
How much sodium is in Golden Valu Covered Almonds, Milk Chocolate?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record A L Schutzman Company Inc submitted to USDA, last updated Mar 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov