GetFoodFacts

Four Brothers · Cookies and Biscuits

Cowboy Cookie

One cookie (43g) serving of Cowboy Cookie by Four Brothers has 230 calories, 19g of sugars and 105mg of sodium, as submitted by Coborn's Incorporated to USDA (FoodData Central 1973701, record updated Sep 24, 2019).

Nutrition Facts

Serving size1 cookie (43g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 105mg5%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars 19g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Coborn's Incorporated submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0733147223994
UPC
733147223994
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 88% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 50% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 44 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cowboy Cookie against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars44.2 g32.1 g88%
Sodium244 mg300 mg37%
Protein7 g5 g77%
Calories53546496%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookie in this aisle

9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 3,043 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Horchata Rice Milk & Cinnamon Dairy Free Frozen Dessert Sandwiches with Snickerdoodle Cookies COOL HAUS195 mg299
12 Easter Hunt Cookies NOT A BRANDED ITEM194 mg389
Nabisco Oreo Cookies Fudge Cremes 1x11.3 Oz NABISCO OREO194 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): 281 SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THAIMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), WHOLE GRAIN OATS, RAISINS, WALNUTS (MAY CONTAIN PEANUTS AND/OR OTHER TREE NUTS), SUGAR, WHOLE EGGS, INVERT SYRUP, COCOA POWDER PROCESSED WITH ALKALI, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (PROPYLENE GLYCOL, WATER, ALCOHOL, SUGAR, NATURAL FLAVORS [INCLUDING VANILLA BEAN EXTRACTIVES], CARAMEL COLOR), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL), BAKING SODA.

The statement lists 15 ingredients at the top level, beginning with 281 Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Soy Lecithin [emulsifier]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.

Source: the ingredient statement Coborn's Incorporated submitted to USDA (FoodData Central 1973701).

More Four Brothers cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kitchen Sink Crispy Cookies52044 g340 mg
Big Peanut Butter Dipper48939.36 g340 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Four Brothers Cowboy Cookie?

230 per 1 cookie (43g) serving, and 535 per 100 g.

How much sodium is in Four Brothers Cowboy Cookie?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Coborn's Incorporated submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov