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Cub · Cookies and Biscuits

Cowboy Cookies

One cookie (33g) serving of Cowboy Cookies by Cub has 160 calories, 10g of sugars and 75mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2192544, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 cookie (33g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 75mg3%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029341001521
UPC
029341001521
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 43% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cowboy Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.3 g32.1 g43%
Sodium227 mg300 mg32%
Protein6.1 g5 g60%
Calories48546470%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,029 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Archway, Specialties Macaroon Cookies, Coconut ARCHWAY181 mg444
12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins FRESHNESS GUARANTEED181 mg417
Dark Chocolate Coated Butter Cookies LIDL180 mg520

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): BROWN SUGAR (SUGAR, MOLASSES), CANOLA & PALM OIL, WHEAT FLOUR, SUGAR UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, OATS, COCONUT,SODIUM METABISULFITE, WALNUTS, WHOLE EGGS, WATER, SALT, BAKING POWDER(SODIUM BICARBONATE,CORN STARCH,SODIUM ALUMINUM SULFATE,CALCIUM SULFATE,MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE,CORN STARCH LESS THAN 0.1% TUMERIC LESS THAN 0.1% APO CAROTENAL ALCOHOL, NATURAL MIXED TOCOPHEROLS A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS.

The statement lists 19 ingredients at the top level, beginning with Brown Sugar (sugar, Molasses), Canola & Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2192544).

More Cub cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Decorated Choc Chunk Cookie46744.44 g211 mg
Peanut Butter Cookies45230.16 g317 mg
Sugar Cookies43732.07 g437 mg
Oats & Honey Granola42323.08 g240 mg
Chocolate Dipped Macaroons39339.29 g89 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cub Cowboy Cookies?

160 per 1 cookie (33g) serving, and 485 per 100 g.

How much sodium is in Cub Cowboy Cookies?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov