Crav'n Flavor · Frozen Appetizers and Hors D'oeuvres
Crab Rangoon Cream Cheese with Real Crab Meat, Carrots, Onion and Green Onion Wrapped in a Crispy, Golden Brown Fried Wheat Dough
A 4 pieces (113g) serving of Crab Rangoon Cream Cheese with Real Crab Meat, Carrots, Onion and Green Onion Wrapped in a Crispy, Golden Brown Fried Wheat Dough by Crav'n Flavor has 310 calories, 2g of sugars and 270mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1702031, record updated May 20, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2159018.
Values for the declared serving and per 100 g. FoodData Central 1702031, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800466883
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 50% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 41% carbohydrate, 49% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 50% |
| Sodium | 239 mg | 490 mg | 7% |
| Protein | 7.1 g | 10 g | 24% |
| Calories | 274 | 231 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other meat in this aisle
487 of the 4,401 frozen appetizers and hors d'oeuvres products are named meat. Per 100 g their median is 218 calories, 523 mg of sodium and 13.1 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boneless Skinless Chicken Breast with Rib Meat GREAT VALUE | 180 mg | 100 |
| Boneless Skinless Chicken Breast Portions with Rib Meat MEIJER | 179 mg | 107 |
| Meat Balls in Marinara Sauce MEAL MART | 177 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): CRAB RANGOON: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER [CAROB BEAN AND XANTHAN AND GUAR GUMS]), WATER, CRAB MEAT, CARROTS, ONION, GREEN ONION, CONTAINS 2% OR LESS OF GARLIC POWDER, MODIFIED CORN STARCH, CORN STARCH, SALT, WHITE PEPPER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN).
The statement lists 13 ingredients at the top level, beginning with Crab Rangoon: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1702031).
More Crav'n Flavor frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese Bites Bite-sized Mac & Cheese in a Crispy Golden Batter | 272 | 2.47 g | 778 mg |
| Spanakopita Crispy Flaky Phyllo Dough Filled with Spinach, Feta and Cream Cheese | 288 | 1.25 g | 350 mg |
| Pretzel Nuggets Warm, Delicious Fully Baked Soft Pretzel Nuggets | 259 | 1.85 g | 213 mg |
| Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Patty On a Plain Bun Sandwich | 296 | 5.03 g | 497 mg |
| Soft Pretzels | 250 | 1.56 g | 156 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crav'n Flavor Crab Rangoon Cream Cheese with Real Crab Meat, Carrots, Onion and Green Onion Wrapped in a Crispy, Golden Brown Fried Wheat Dough?
310 per 4 pieces (113g) serving, and 274 per 100 g.
How much sodium is in Crav'n Flavor Crab Rangoon Cream Cheese with Real Crab Meat, Carrots, Onion and Green Onion Wrapped in a Crispy, Golden Brown Fried Wheat Dough?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated May 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov