Branded Food · Blount Seafood Corporation

Crab & Sweet Corn Soup, Crab & Sweet Corn

According to USDA FoodData Central (FDC ID 983809, data refreshed July 2026), nutrition facts per 245g serving, sourced verbatim.

211
Calorieslow density
8.0g
Proteingood source · 16% DV
18.0g
Carbsmoderate · 7% DV
11.0g
Fatgood source · 14% DV
211 calories per 245g serving

Crab & Sweet Corn Soup, Crab & Sweet Corn contains 211 calories per 245g serving according to USDA FoodData Central. It has 8.0g of protein, 11.0g of fat, and 18.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Crab & Sweet Corn Soup, Crab & Sweet Corn carries 3.3g of protein per 100g, more than 29% of USDA whole foods.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
86
calories per 100g
3.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Crab & Sweet Corn Soup, Crab & Sweet Corn by Blount Seafood Corporation contains 211 calories per 245g serving (86 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 8.0g of protein, 11.0g of fat, and 18.0g of carbohydrates per 245g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Crab & Sweet Corn Soup, Crab & Sweet Corn is catalogued there as FDC ID 983809, a branded food entry from Blount Seafood Corporation . Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Crab & Sweet Corn Soup, Crab & Sweet Corn balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 659mg per 245g serving (29% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Shellfish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 245g Amount per serving Calories 211 % Daily Value* Total Fat 11g 14% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 44mg 15% Sodium 659mg 29% Total Carbohydrate 18g 7% Dietary Fiber 1g 4% Total Sugars 8g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 149mg 11% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 245g serving · 86 kcal per 100g basis

Macro Breakdown

211
Calories per 245g serving
86 kcal per 100g (USDA basis)

211 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
211 kcal = 11% of FDA 2,000 kcal Daily Value
P: 8.0gF: 11.0gC: 18.0g
8.0g
Protein
16% DV
11.0g
Total Fat
14% DV
18.0g
Carbs
7% DV
1.0g
Fiber
4% DV
8.0g
Sugar
no FDA DV
659mg
Sodium
29% DV

Values shown per 245g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Crab & Sweet Corn Soup, Crab & Sweet Corn ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Crab & Sweet Corn Soup, Crab & Sweet Corn vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.3 G
3%
Energy 86 KCAL
Fiber, total dietary 0.40 G
1%
Protein 3.3 G
7%
Total Sugars 3.3 G
Total lipid (fat) 4.5 G
6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG
5%
Iron, Fe 1 MG
3%
Sodium, Na 269 MG
12%
Vitamin A, IU 306 IU

Lipids

Nutrient Amount % DV
Cholesterol 18 MG
6%
Fatty acids, total saturated 2.5 G
12%
Fatty acids, total trans 0.00 G

Key takeaways

  • Crab & Sweet Corn Soup, Crab & Sweet Corn delivers 8.0g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 211 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Crab & Sweet Corn Soup, Crab & Sweet Corn?
Crab & Sweet Corn Soup, Crab & Sweet Corn contains 211 calories per 245g serving (86 cal per 100g basis, USDA storage). It has 8.0g of protein, 11.0g of fat, and 18.0g of carbohydrates.
What are the macros in Crab & Sweet Corn Soup, Crab & Sweet Corn?
Per 245g serving, Crab & Sweet Corn Soup, Crab & Sweet Corn has 8.0g protein (15% of calories), 11.0g fat, and 18.0g carbs. Fiber: 1.0g. Sugar: 8.0g.
How much sodium is in Crab & Sweet Corn Soup, Crab & Sweet Corn?
Crab & Sweet Corn Soup, Crab & Sweet Corn contains 659mg of sodium per 245g serving, which is 29% of the recommended daily limit (2,300mg).
Is Crab & Sweet Corn Soup, Crab & Sweet Corn high in fiber?
Crab & Sweet Corn Soup, Crab & Sweet Corn contains 1.0g of dietary fiber per 245g serving, which is 4% of the daily recommended value (28g).
Is Crab & Sweet Corn Soup, Crab & Sweet Corn keto-friendly?
Crab & Sweet Corn Soup, Crab & Sweet Corn has 18.0g of carbs per 245g serving (34% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Crab & Sweet Corn Soup, Crab & Sweet Corn good for a diet?
Crab & Sweet Corn Soup, Crab & Sweet Corn has 211 calories per 245g serving. Fat content: 11.0g.
How does Crab & Sweet Corn Soup, Crab & Sweet Corn compare to other foods?
Crab & Sweet Corn Soup, Crab & Sweet Corn provides 211 calories and 8.0g protein per 245g serving. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 983809) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 245g serving for this product, the headline values (calories, macros) are multiplied by 245/100 = 2.450 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.