Truth & Dairy · Ice Cream and Frozen Yogurt
Cracked Coconut Gelato
A 2/3 cup (91g) serving of Cracked Coconut Gelato by Truth & Dairy has 190 calories, 18g of sugars and 45mg of sodium, as submitted by Crave Better Foods LLC to USDA (FoodData Central 2478237, record updated Oct 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2478237, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crave Better Foods LLC submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856698007858
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 31% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 43% carbohydrate, 48% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.8 g | 21.8 g | 31% |
| Sodium | 49 mg | 74 mg | 22% |
| Protein | 4.4 g | 3.4 g | 75% |
| Calories | 209 | 215 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other gelato in this aisle
804 of the 12,840 ice cream and frozen yogurt products are named gelato. Per 100 g their median is 203 calories, 57 mg of sodium and 3.8 g of protein; 235 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Haagen-dazs, Gelato, Italian Style Frozen Dessert, Vanilla Bean HAAGEN-DAZS | 39 mg | 223 |
| Mini Chocolate Gelato GREEN WAY | 39 mg | 224 |
| Very Berry Cat Handmade Gelato Pop Bars GELATYS | 39 mg | 206 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gelato", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, CREAM, SUGAR, COCONUT EXTRACT, WATER, MALTODEXTRIN, COCONUT CREAM, SHREDDED COCONUT, CONTAINS 2% OR LESS OF SUNFLOWER LECITHIN, VANILLA EXTRACT, CAROB GUM, GUAR GUM, LEMON JUICE CONCENTRATE, XANTHAN GUM.
The statement lists 14 ingredients at the top level, beginning with Skim Milk, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2022), not the label on the shelf today.
Source: the ingredient statement Crave Better Foods LLC submitted to USDA (FoodData Central 2478237).
More Truth & Dairy ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Orange Gelato | 209 | 23.08 g | 55 mg |
| Fresh Mint with Chocolate Pieces Gelato | 231 | 21.98 g | 55 mg |
| Caramel Cookies & Cream | 231 | 24.18 g | 66 mg |
| Pure Pistachio Gelato | 231 | 20.88 g | 49 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Truth & Dairy Cracked Coconut Gelato?
190 per 2/3 cup (91g) serving, and 209 per 100 g.
How much sodium is in Truth & Dairy Cracked Coconut Gelato?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crave Better Foods LLC submitted to USDA, last updated Oct 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov