USDA Survey

Crackers, butter, reduced fat

According to USDA FoodData Central (FDC ID 2708149, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

444
Calorieshigh density
9.3g
Proteingood source · 19% DV
71.5g
Carbshigh · 26% DV
13.4g
Fatgood source · 17% DV
444 calories per 100g

Crackers, butter, reduced fat contains 444 calories per 100g according to USDA FoodData Central. It has 9.3g of protein, 13.4g of fat, and 71.5g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 49% of USDA whole foods

The verdict

Crackers, butter, reduced fat carries 9.3g of protein per 100g, more than 49% of USDA whole foods.

9.3g
protein per 100g
Top 51%
protein vs USDA whole foods
444
calories per 100g
3.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Crackers, butter, reduced fat contains 444 calories per 100g, according to the USDA FoodData Central database. It provides 9.3g of protein, 13.4g of fat, and 71.5g of carbohydrates per 100g. Dietary fiber: 3.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Crackers, butter, reduced fat is catalogued there as FDC ID 2708149, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Crackers, butter, reduced fat reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Crackers, butter, reduced fat is a carbohydrate-dense food that can serve as a quick energy source.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (28% DV).

Note: at 776mg per 100g (34% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 444 % Daily Value* Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 776mg 34% Total Carbohydrate 72g 26% Dietary Fiber 3g 12% Total Sugars 15g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 5mg 28% Potassium 210mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

444
Calories per 100g

444 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
444 kcal = 22% of FDA 2,000 kcal Daily Value
P: 9.3gF: 13.4gC: 71.5g
9.3g
Protein
19% DV
13.4g
Total Fat
17% DV
71.5g
Carbs
26% DV
3.4g
Fiber
12% DV
15.0g
Sugar
no FDA DV
776mg
Sodium
34% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Crackers, butter, reduced fat ranks on protein

Its 9.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Crackers, butter, reduced fat vs every USDA reference food

USDA reference (whole) foods with a protein value

9 49th percentile higher than 49% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 71.5 G
26%
Energy 444 KCAL
Fiber, total dietary 3.4 G
12%
Protein 9.3 G
19%
Total Sugars 15.0 G
Total lipid (fat) 13.4 G
17%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 2.7 G

Vitamins

Nutrient Amount % DV
Choline, total 30 MG
Folate, DFE 197.0 UG
Folate, food 26.0 UG
Folate, total 127.0 UG
Folic acid 100.0 UG
Niacin 5 MG
Riboflavin 0 MG
Thiamin 1 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 24.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG
6%
Iron, Fe 5 MG
28%
Potassium, K 210 MG
4%
Sodium, Na 776 MG
34%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 47 MG
Phosphorus, P 258 MG
Retinol 0.0 UG
Selenium, Se 10.4 UG
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.1 G
11%
Fatty acids, total monounsaturated 3.3 G
Fatty acids, total polyunsaturated 7.1 G
MUFA 16:1 0.01 G
MUFA 18:1 3.3 G
MUFA 20:1 0.02 G
MUFA 22:1 0.00 G
PUFA 18:2 6.2 G
PUFA 18:3 0.87 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.01 G
SFA 16:0 1.4 G
SFA 18:0 0.61 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 86.0 UG

Key takeaways

  • Crackers, butter, reduced fat delivers 9.3g of protein per 100g, more than 49% of USDA whole foods. See the protein ranking
  • It carries 444 calories per 100g.
  • Its standout micronutrient is iron, fe, at 28% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Crackers, butter, reduced fat side-by-side with Crackers and Crackers

Frequently Asked Questions

How many calories are in Crackers, butter, reduced fat?
Crackers, butter, reduced fat contains 444 calories per 100g. It has 9.3g of protein, 13.4g of fat, and 71.5g of carbohydrates.
What are the macros in Crackers, butter, reduced fat?
Per 100g, Crackers, butter, reduced fat has 9.3g protein (8% of calories), 13.4g fat, and 71.5g carbs. Fiber: 3.4g. Sugar: 15.0g.
How much sodium is in Crackers, butter, reduced fat?
Crackers, butter, reduced fat contains 776mg of sodium per 100g, which is 34% of the recommended daily limit (2,300mg).
Is Crackers, butter, reduced fat high in fiber?
Crackers, butter, reduced fat contains 3.4g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Crackers, butter, reduced fat keto-friendly?
Crackers, butter, reduced fat has 71.5g of carbs per 100g (64% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Crackers, butter, reduced fat good for a diet?
Crackers, butter, reduced fat has 444 calories per 100g. Fat content: 13.4g. Contains 3.4g fiber which aids digestion.
What vitamins and minerals are in Crackers, butter, reduced fat?
Crackers, butter, reduced fat is notably rich in Iron, Fe (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Crackers, butter, reduced fat compare to other foods?
Crackers, butter, reduced fat provides 444 calories and 9.3g protein per 100g. That is 48 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708149) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.