Crackers, cheese, sandwich-type with peanut butter filling
USDA Standard Reference Baked Products
Crackers, cheese, sandwich-type with peanut butter filling contains 496 calories per 14.2g, according to the USDA FoodData Central database. It provides 12.4g of protein, 25.1g of fat, and 56.7g of carbohydrates. Dietary fiber: 3.4g.
Values per 14.2g
Macro Breakdown
496
Calories per 100g
12.4g
Protein
25.1g
Total Fat
56.7g
Carbs
3.4g
Fiber
7.0g
Sugar
829mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 56.7 G | 0% |
| Energy | 496.0 KCAL | — |
| Fiber, total dietary | 3.4 G | 0% |
| Protein | 12.4 G | 0% |
| Total Sugars | 7.0 G | — |
| Total lipid (fat) | 25.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2074.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.7 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.8 G | — |
| Starch | 45.0 G | — |
| Sucrose | 4.5 G | — |
| Theobromine | 0.0 MG | — |
| Water | 3.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.5 G | — |
| Arginine | 1.2 G | — |
| Aspartic acid | 1.2 G | — |
| Choline, total | 24.7 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 142.0 UG | — |
| Folate, food | 25.0 UG | — |
| Folate, total | 94.0 UG | — |
| Folic acid | 69.0 UG | — |
| Glutamic acid | 3.2 G | — |
| Glycine | 0.7 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.8 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.2 G | — |
| Niacin | 5.8 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.7 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.6 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 33.0 UG | — |
| Vitamin K (phylloquinone) | 12.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 50.0 MG | 4% |
| Iron, Fe | 2.7 MG | 15% |
| Potassium, K | 218.0 MG | 5% |
| Sodium, Na | 829.0 MG | 36% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 56.0 MG | — |
| Manganese, Mn | 0.8 MG | — |
| Phosphorus, P | 268.0 MG | — |
| Retinol | 1.0 UG | — |
| Selenium, Se | 8.2 UG | — |
| Vitamin A, IU | 2 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.4 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.4 G | 0% |
| Fatty acids, total monounsaturated | 13.0 G | — |
| Fatty acids, total polyunsaturated | 5.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 12.8 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 5.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 3.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 20:0 | 0.2 G | — |
| SFA 22:0 | 0.4 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 7.0 UG | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 1.9 MG | — |
| Tocopherol, gamma | 7.1 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Crackers, cheese, sandwich-type with peanut butter filling? ▼
Crackers, cheese, sandwich-type with peanut butter filling contains 496 calories per 100g. It has 12.4g of protein, 25.1g of fat, and 56.7g of carbohydrates.
What are the macros in Crackers, cheese, sandwich-type with peanut butter filling? ▼
Per 100g, Crackers, cheese, sandwich-type with peanut butter filling has 12.4g protein (10% of calories), 25.1g fat, and 56.7g carbs. Fiber: 3.4g. Sugar: 7.0g.
How much sodium is in Crackers, cheese, sandwich-type with peanut butter filling? ▼
Crackers, cheese, sandwich-type with peanut butter filling contains 829mg of sodium per 100g, which is 36% of the recommended daily limit (2,300mg).