Crackers, cheese, sandwich-type with peanut butter filling

USDA Standard Reference Baked Products

Crackers, cheese, sandwich-type with peanut butter filling contains 496 calories per 14.2g, according to the USDA FoodData Central database. It provides 12.4g of protein, 25.1g of fat, and 56.7g of carbohydrates. Dietary fiber: 3.4g.

Nutrition Facts Serving size 14.2g Amount per serving Calories 496 % Daily Value* Total Fat 25g 32% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 829mg 36% Total Carbohydrate 57g 21% Dietary Fiber 3g 12% Total Sugars 7g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 3mg 15% Potassium 218mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 14.2g

Macro Breakdown

496
Calories per 100g
P: 12.41gF: 25.12gC: 56.74g
12.4g
Protein
25.1g
Total Fat
56.7g
Carbs
3.4g
Fiber
7.0g
Sugar
829mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.7 G 0%
Energy 496.0 KCAL
Fiber, total dietary 3.4 G 0%
Protein 12.4 G 0%
Total Sugars 7.0 G
Total lipid (fat) 25.1 G 0%
Alcohol, ethyl 0.0 G
Ash 2.5 G
Caffeine 0.0 MG
Energy 2074.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 1.7 G
Lactose 0.0 G
Maltose 0.8 G
Starch 45.0 G
Sucrose 4.5 G
Theobromine 0.0 MG
Water 3.3 G

Vitamins

Nutrient Amount % DV
Alanine 0.5 G
Arginine 1.2 G
Aspartic acid 1.2 G
Choline, total 24.7 MG
Cystine 0.2 G
Folate, DFE 142.0 UG
Folate, food 25.0 UG
Folate, total 94.0 UG
Folic acid 69.0 UG
Glutamic acid 3.2 G
Glycine 0.7 G
Histidine 0.3 G
Isoleucine 0.4 G
Leucine 0.8 G
Lysine 0.4 G
Methionine 0.2 G
Niacin 5.8 MG
Pantothenic acid 0.5 MG
Phenylalanine 0.7 G
Proline 0.9 G
Riboflavin 0.3 MG
Serine 0.6 G
Thiamin 0.6 MG
Threonine 0.4 G
Tryptophan 0.1 G
Tyrosine 0.5 G
Valine 0.5 G
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 33.0 UG
Vitamin K (phylloquinone) 12.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 50.0 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 218.0 MG 5%
Sodium, Na 829.0 MG 36%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.3 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 56.0 MG
Manganese, Mn 0.8 MG
Phosphorus, P 268.0 MG
Retinol 1.0 UG
Selenium, Se 8.2 UG
Vitamin A, IU 2 IU
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 2.4 MG
Zinc, Zn 1.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 4.4 G 0%
Fatty acids, total monounsaturated 13.0 G
Fatty acids, total polyunsaturated 5.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 12.8 G
MUFA 20:1 0.2 G
MUFA 22:1 0.0 G
PUFA 18:2 5.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 3.3 G
SFA 17:0 0.0 G
SFA 18:0 0.6 G
SFA 20:0 0.2 G
SFA 22:0 0.4 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 7.0 UG
Tocopherol, beta 0.1 MG
Tocopherol, delta 1.9 MG
Tocopherol, gamma 7.1 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Crackers, cheese, sandwich-type with peanut butter filling?
Crackers, cheese, sandwich-type with peanut butter filling contains 496 calories per 100g. It has 12.4g of protein, 25.1g of fat, and 56.7g of carbohydrates.
What are the macros in Crackers, cheese, sandwich-type with peanut butter filling?
Per 100g, Crackers, cheese, sandwich-type with peanut butter filling has 12.4g protein (10% of calories), 25.1g fat, and 56.7g carbs. Fiber: 3.4g. Sugar: 7.0g.
How much sodium is in Crackers, cheese, sandwich-type with peanut butter filling?
Crackers, cheese, sandwich-type with peanut butter filling contains 829mg of sodium per 100g, which is 36% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174976). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.