Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
USDA Standard Reference Baked Products
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour contains 456 calories per 10.7g, according to the USDA FoodData Central database. It provides 2.5g of protein, 15.4g of fat, and 76.9g of carbohydrates. Dietary fiber: 3.0g.
Values per 10.7g
Macro Breakdown
456
Calories per 100g
2.5g
Protein
15.4g
Total Fat
76.9g
Carbs
3.0g
Fiber
3.9g
Sugar
890mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 76.9 G | 0% |
| Energy | 456.0 KCAL | — |
| Fiber, total dietary | 3.0 G | 0% |
| Protein | 2.5 G | 0% |
| Total Sugars | 3.9 G | — |
| Total lipid (fat) | 15.4 G | 0% |
| Ash | 2.7 G | — |
| Energy | 1910.0 kJ | — |
| Fructose | 0.3 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.4 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 71.9 G | — |
| Sucrose | 3.2 G | — |
| Water | 2.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 7.0 UG | — |
| Folate, total | 7.0 UG | — |
| Niacin | 0.6 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-6 | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 28.0 MG | 2% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 86.0 MG | 2% |
| Sodium, Na | 890.0 MG | 39% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 57.0 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 5.7 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 4.9 G | — |
| Fatty acids, total polyunsaturated | 1.4 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.8 G | — |
| MUFA 18:1 c | 4.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.3 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 1.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.9 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour? ▼
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour contains 456 calories per 100g. It has 2.5g of protein, 15.4g of fat, and 76.9g of carbohydrates.
What are the macros in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour? ▼
Per 100g, Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 2.5g protein (2% of calories), 15.4g fat, and 76.9g carbs. Fiber: 3.0g. Sugar: 3.9g.
How much sodium is in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour? ▼
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour contains 890mg of sodium per 100g, which is 39% of the recommended daily limit (2,300mg).