Roundy's · Cereal
Cranberry Almond Flavored a Blended Cereal with Cranberries, Sliced Almonds, Oat Clusters, Bran Flakes, Honey Frosted Corn Flakes and Corn Flakes Crunch Cereal
A 1/2 cup (55g) serving of Cranberry Almond Flavored a Blended Cereal with Cranberries, Sliced Almonds, Oat Clusters, Bran Flakes, Honey Frosted Corn Flakes and Corn Flakes Crunch Cereal by Roundy's has 220 calories, 12g of sugars and 340mg of sodium, as submitted by Finlay Extracts & Ingredients USA, Inc. to USDA (FoodData Central 1851871, record updated Jun 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 1851871, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finlay Extracts & Ingredients USA, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011150100625
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 50% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 80% carbohydrate, 12% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.8 g | 21.7 g | 50% |
| Sodium | 618 mg | 314 mg | 91% |
| Protein | 7.3 g | 8.8 g | 31% |
| Calories | 400 | 385 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cranberries in this aisle
58 of the 7,179 cereal products are named cranberries. Per 100 g their median is 400 calories, 141 mg of sodium and 9.2 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steel Cut Instant Oatmeal, Blueberries & Cranberries MEIJER | 457 mg | 370 |
| Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal STATER BROS. | 400 mg | 375 |
| Apples & Cranberries Instant Oatmeal QUAKER | 373 mg | 373 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL BLEND (CORN MEAL AND DEGERMED CORN MEAL), SUGAR, WHOLE WHEAT AND WHEAT BRAN, ROLLED OATS, CRANBERRIES, ALMONDS, CANOLA OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERIN, SALT, BARLEY MALT EXTRACT, PARTIALLY HYDROGENATED SUNFLOWER OIL, NONFAT DRY MILK, RICE, HONEY MOLASSES, CITRIC ACID, ARTIFICIAL FLAVOR, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A (PALMITATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).
The statement lists 29 ingredients at the top level, beginning with Corn Meal Blend (corn Meal and Degermed Corn Meal), Sugar, Whole Wheat and Wheat Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2021), not the label on the shelf today.
Source: the ingredient statement Finlay Extracts & Ingredients USA, Inc. submitted to USDA (FoodData Central 1851871).
More Roundy's cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roundy's, Tasteeos, Sweetened Toasted Oat Cereal, Tasteeos, Apple, Cinnamon | 400 | 36.67 g | 400 mg |
| Granola, Baked Honey | 400 | 15 g | 0 mg |
| Roundy's, Crispy Rice, Toasted Puffs of Crisp Rice | 394 | 12.12 g | 545 mg |
| Roundy's, Honey Nut Tasteeos, Sweetened Toasted Oat Cereal, Almond | 393 | 32.14 g | 500 mg |
| Sweetened Corn Cereal | 385 | 38.46 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Roundy's product (1,215)each with its place in its category
- Everything Finlay Extracts & Ingredients USA, Inc. submits (1,367 products)
- Cereal with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cereal with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Roundy's Cranberry Almond Flavored a Blended Cereal with Cranberries, Sliced Almonds, Oat Clusters, Bran Flakes, Honey Frosted Corn Flakes and Corn Flakes Crunch Cereal?
220 per 1/2 cup (55g) serving, and 400 per 100 g.
How much sodium is in Roundy's Cranberry Almond Flavored a Blended Cereal with Cranberries, Sliced Almonds, Oat Clusters, Bran Flakes, Honey Frosted Corn Flakes and Corn Flakes Crunch Cereal?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finlay Extracts & Ingredients USA, Inc. submitted to USDA, last updated Jun 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov