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Elemental · Snack, Energy and Granola Bars

Cranberry Almond+lucuma Superfood Seedbar, Cranberry Almond+lucuma

A 1.8 oz (51g) serving of Cranberry Almond+lucuma Superfood Seedbar, Cranberry Almond+lucuma by Elemental has 220 calories, 8g of sugars and 45mg of sodium, as submitted by Elemental Superfood to USDA (FoodData Central 2069817, record updated Jul 21, 2020).

Nutrition Facts

Serving size1.8 oz (51g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 16g6%
Dietary Fiber 4g14%
Total Sugars 8g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 80mg6%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Elemental Superfood submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856839005040
UPC
856839005040
Category
Snack, Energy and Granola Bars
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 29% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 29% carbohydrate, 61% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 16 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 16 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 16 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 16 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 16 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 16 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 16 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 16 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cranberry Almond+lucuma Superfood Seedbar, Cranberry Almond+lucuma against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.7 g22.5 g29%
Sodium88 mg250 mg15%
Protein11.8 g15 g38%
Calories43141366%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ORGANIC BUCKWHEAT, ORGANIC ALMONDS, ORGANIC RAW HONEY, ORGANIC FLAXSEEDS, ORGANIC COCONUT, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, BRAZIL NUTS, ORGANIC CRANBERRIES, ORGANIC SESAME SEEDS, CACAO BUTTER, ORGANIC LUCUMA, ORGANIC VANILLA BEAN, ORGANIC VANILLA EXTRACT, ORGANIC ALMOND EXTRACT, PINK HIMALAYAN SALT.

The statement lists 16 ingredients at the top level, beginning with Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2020), not the label on the shelf today.

Source: the ingredient statement Elemental Superfood submitted to USDA (FoodData Central 2069817).

More Elemental snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Elemental Cranberry Almond+lucuma Superfood Seedbar, Cranberry Almond+lucuma?

220 per 1.8 oz (51g) serving, and 431 per 100 g.

How much sodium is in Elemental Cranberry Almond+lucuma Superfood Seedbar, Cranberry Almond+lucuma?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Elemental Superfood submitted to USDA, last updated Jul 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov