Millville · Cereal
Cranberry Cluster Crunch Multigrain Flakes with Cranberry, Granola & Almond Cereal
One cup (60g) serving of Cranberry Cluster Crunch Multigrain Flakes with Cranberry, Granola & Almond Cereal by Millville has 230 calories, 16g of sugars and 180mg of sodium, as submitted by MILLVILLE to USDA (FoodData Central 1163361, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 1163361, available Jan 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MILLVILLE submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100061840
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 63% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 79% carbohydrate, 13% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 21.7 g | 63% |
| Sodium | 300 mg | 314 mg | 49% |
| Protein | 8.3 g | 8.8 g | 44% |
| Calories | 383 | 385 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cranberry in this aisle
161 of the 7,179 cereal products are named cranberry. Per 100 g their median is 400 calories, 153 mg of sodium and 10 g of protein; 117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Superfood Hot Cereal, Cranberry DR. MC DOUGALL'S RIGHT FOODS | 230 mg | 379 |
| Dark Chocolate Cranberry with Oats, Almonds, Flax and Quinoa BARBARA'S | 227 mg | 382 |
| All-natural Timeless Grains Cereal, Cranberry Almond SHIRLEY J | 225 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberry", one per barcode.
What is in it
Ingredients (as submitted): RICE, GRANOLA CLUSTERS, CRANBERRIES (SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), SUGAR, GRANOLA [WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP BROWN RICE (BROWN RICE, SEA SALT, BROWN RICE SYRUP), HONEY, CORN STARCH, VANILLA EXTRACT, SALT], SLICED ALMONDS, WHOLE GRAIN ROLLED OATS, FRUCTOSE, BARLEY MALT EXTRACT, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: THIAMIN HYDROCHLORIDE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM D-PANTOTHENATE (VITAMIN B5), FOLIC ACID (VITAMIN B9), FERRIC ORTHOPHOSPHATE (IRON SOURCE), ZINC OXIDE (ZINC SOURCE).
The statement lists 17 ingredients at the top level, beginning with Rice, Granola Clusters, Cranberries (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement MILLVILLE submitted to USDA (FoodData Central 1163361).
Questions about this product
How many calories are in Millville Cranberry Cluster Crunch Multigrain Flakes with Cranberry, Granola & Almond Cereal?
230 per 1 cup (60g) serving, and 383 per 100 g.
How much sodium is in Millville Cranberry Cluster Crunch Multigrain Flakes with Cranberry, Granola & Almond Cereal?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MILLVILLE submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov