Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks
Cranberry Nut Yogurt-covered Cranberries, Dried Cranberries, Walnuts, Almonds & Raisins Trail Mix
A 1/4 cup (30g) serving of Cranberry Nut Yogurt-covered Cranberries, Dried Cranberries, Walnuts, Almonds & Raisins Trail Mix by Gold Emblem has 140 calories, 12g of sugars and 30mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2534261, record updated Mar 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2534261, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050428340516
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 79% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 7.1 g | 79% |
| Sodium | 100 mg | 250 mg | 34% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cranberries in this aisle
506 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cranberries. Per 100 g their median is 475 calories, 96 mg of sodium and 10.7 g of protein; 254 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweetened Dried Cranberries, Walnuts, Almonds, Sweetened Dried Cherries & Pistachios Omega-3 Fruit & Nut Trail Mix ESSENTIAL EVERYDAY | 78 mg | 531 |
| Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix with Sea Salt SIGNATURE FARMS | 78 mg | 500 |
| Berry Lemon Trail Mix with Mixed Berry-flavored Almonds, Limoncello-flavored Almonds, Lemon-flavored Ruby Coated Cookies, Confectionery Mini Cups and Dried Sweetened Cranberries FAVORITE DAY | 77 mg | 513 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): YOGURT COVERED CRANBERRIES (YOGURT COATING [SUGAR, PALM KERNEL OIL, PALM OIL, WHEY POWDER, WHOLE MILK POWDER, ARTIFICIAL COLOR (TITANIUM DIOXIDE), YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SOY LECITHIN, SALT, VANILLA EXTRACT], DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], LAC-RESIN, SUGAR, CORN SYRUP, GUM ARABIC), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, ALMONDS, RAISINS, VEGETABLE OIL (PEANUT AND/OR SOY), SALT.
The statement lists 7 ingredients at the top level, beginning with Yogurt Covered Cranberries (yogurt Coating [sugar, Palm Kernel Oil, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2023), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2534261).
More Gold Emblem popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Japanese-style Peanuts, Queso Jalapeno | 467 | 30 g | 383 mg |
| Cranberry Nut Trail Mix | 467 | 40 g | 83 mg |
| Organic Fruit, Nut & Dark Chocolate Trail Mix | 467 | 36.67 g | 17 mg |
| Dry Roasted Sea Salt Edamame | 467 | 3.33 g | 333 mg |
| Classic Blend Trail Mix | 467 | 33.33 g | 217 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem Cranberry Nut Yogurt-covered Cranberries, Dried Cranberries, Walnuts, Almonds & Raisins Trail Mix?
140 per 1/4 cup (30g) serving, and 467 per 100 g.
How much sodium is in Gold Emblem Cranberry Nut Yogurt-covered Cranberries, Dried Cranberries, Walnuts, Almonds & Raisins Trail Mix?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Mar 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov