180 Snacks · Popcorn, Peanuts, Seeds and Related Snacks
Cranberry Pomegranate
A 1/4 cup (28g) serving of Cranberry Pomegranate by 180 Snacks has 140 calories, 6g of sugars and 85mg of sodium, as submitted by 180 Snacks, Inc. to USDA (FoodData Central 1877112, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1877112, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 180 Snacks, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 180332000760
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 38% carbohydrate, 54% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 7.1 g | 60% |
| Sodium | 304 mg | 250 mg | 55% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pomegranate in this aisle
37 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pomegranate. Per 100 g their median is 500 calories, 150 mg of sodium and 10 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Pomegranate Macadamia Crunch ROYAL HAWAIIAN ORCHARDS | 214 mg | 571 |
| Good & Delish, Blueberry Pomegranate Trail Mix Crunch GOOD & DELISH | 161 mg | 536 |
| Dark Chocolate, Pomegranate Flavor BROOKSIDE | 158 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pomegranate", one per barcode.
What is in it
Ingredients (as submitted): DRY ROASTED NUTS AND SEEDS (CASHEWS, ALMONDS, PUMPKIN SEEDS, FLAX SEEDS), ORGANIC BROWN RICE SYRUP, CANE SUGAR, RICES (CRISP RICE [RICE FLOUR, RICE BRAN], CRISP RICE PEARLS [RICE FLOUR, SUGAR, SALT]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SEA SALT, NATURAL FLAVORS, POMEGRANATE POWDER (POMEGRANATE, MALTODEXTRIN).
The statement lists 8 ingredients at the top level, beginning with Dry Roasted Nuts and Seeds (cashews, Almonds, Pumpkin Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement 180 Snacks, Inc. submitted to USDA (FoodData Central 1877112).
More 180 Snacks popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 180 Snacks, Coconut Cashew Crunch | 536 | 17.86 g | 214 mg |
| 180 Snacks, Cranberry Pomegranate Trail Mix Crunch | 536 | 17.86 g | 339 mg |
| 180 Snacks, Almond Pops, Cranberries | 536 | 28.57 g | 143 mg |
| Almond Pops with Mango | 536 | 28.57 g | 161 mg |
| 180 Snacks, Pistachio Trail Mix Crunch | 536 | 17.86 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 180 Snacks Cranberry Pomegranate?
140 per 1/4 cup (28g) serving, and 500 per 100 g.
How much sodium is in 180 Snacks Cranberry Pomegranate?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 180 Snacks, Inc. submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov