Branded Food · REASOR'S

Reasor's Cranberry Trail Mix, Cranberry

According to USDA FoodData Central (FDC ID 2495637, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

472
Calorieshigh density
11.1g
Proteinhigh · 22% DV
47.2g
Carbsgood source · 17% DV
27.8g
Fathigh · 36% DV
472 calories per 100g

Reasor's Cranberry Trail Mix, Cranberry contains 472 calories per 100g according to USDA FoodData Central. It has 11.1g of protein, 27.8g of fat, and 47.2g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Reasor's Cranberry Trail Mix, Cranberry is sugar-heavy, with 36.1g of sugar per 100g.

11.1g
protein per 100g
Top 46%
protein vs USDA whole foods
472
calories per 100g
5.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Reasor's Cranberry Trail Mix, Cranberry by REASOR'S contains 472 calories per 100g, according to the USDA FoodData Central database. It provides 11.1g of protein, 27.8g of fat, and 47.2g of carbohydrates per 100g. Dietary fiber: 5.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Reasor's Cranberry Trail Mix, Cranberry is catalogued there as FDC ID 2495637, a branded food entry from REASOR'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Reasor's Cranberry Trail Mix, Cranberry reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Reasor's Cranberry Trail Mix, Cranberry balances protein, fat, and carbohydrates without any single macro dominating.

At 20% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 472 % Daily Value* Total Fat 28g 36% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 0mg 0% Sodium 194mg 8% Total Carbohydrate 47g 17% Dietary Fiber 6g 20% Total Sugars 36g Includes 25g Added Sugars 50% Protein 11g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 389mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

472
Calories per 100g

472 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
472 kcal = 24% of FDA 2,000 kcal Daily Value
P: 11.1gF: 27.8gC: 47.2g
11.1g
Protein
22% DV
27.8g
Total Fat
36% DV
47.2g
Carbs
17% DV
5.6g
Fiber
20% DV
36.1g
Sugar
no FDA DV
194mg
Sodium
8% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Reasor's Cranberry Trail Mix, Cranberry ranks on protein

Its 11.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Reasor's Cranberry Trail Mix, Cranberry vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 47.2 G
17%
Energy 472 KCAL
Fiber, total dietary 5.6 G
20%
Protein 11.1 G
22%
Total Sugars 36.1 G
Total lipid (fat) 27.8 G
36%

Vitamins

Nutrient Amount % DV
Sugars, added 25.0 G
50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Potassium, K 389 MG
8%
Sodium, Na 194 MG
8%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.6 G
28%
Fatty acids, total trans 0.00 G

Key takeaways

  • Reasor's Cranberry Trail Mix, Cranberry delivers 11.1g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 472 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Reasor's Cranberry Trail Mix, Cranberry? ▼
Reasor's Cranberry Trail Mix, Cranberry contains 472 calories per 100g. It has 11.1g of protein, 27.8g of fat, and 47.2g of carbohydrates.
What are the macros in Reasor's Cranberry Trail Mix, Cranberry? ▼
Per 100g, Reasor's Cranberry Trail Mix, Cranberry has 11.1g protein (9% of calories), 27.8g fat, and 47.2g carbs. Fiber: 5.6g. Sugar: 36.1g.
How much sodium is in Reasor's Cranberry Trail Mix, Cranberry? ▼
Reasor's Cranberry Trail Mix, Cranberry contains 194mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).
Is Reasor's Cranberry Trail Mix, Cranberry high in fiber? ▼
Reasor's Cranberry Trail Mix, Cranberry contains 5.6g of dietary fiber per 100g, which is 20% of the daily recommended value (28g). This is considered a good source of fiber.
Is Reasor's Cranberry Trail Mix, Cranberry keto-friendly? ▼
Reasor's Cranberry Trail Mix, Cranberry has 47.2g of carbs per 100g (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Reasor's Cranberry Trail Mix, Cranberry good for a diet? ▼
Reasor's Cranberry Trail Mix, Cranberry has 472 calories per 100g. Fat content: 27.8g. Contains 5.6g fiber which aids digestion.
How does Reasor's Cranberry Trail Mix, Cranberry compare to other foods? ▼
Reasor's Cranberry Trail Mix, Cranberry provides 472 calories and 11.1g protein per 100g. That is 42 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2495637) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.