Rouses Markets · Popcorn, Peanuts, Seeds and Related Snacks
Cranberry Trail Mix Grab & Go Snacks
One package (43g) serving of Cranberry Trail Mix Grab & Go Snacks by Rouses Markets has 200 calories, 10g of sugars and 55mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2485065, record updated Jan 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2485065, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015418014136
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 62% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 32% carbohydrate, 55% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 7.1 g | 62% |
| Sodium | 128 mg | 250 mg | 37% |
| Protein | 16.3 g | 13.3 g | 60% |
| Calories | 465 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, SEA SALT.
The statement lists 6 ingredients at the top level, beginning with Peanuts, Raisins (sunflower Oil), Cranberries (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2023), not the label on the shelf today.
Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2485065).
More Rouses Markets popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Toffee Peanuts | 467 | 40 g | 33 mg |
| Cranberry Mix of Raisins, Cranberries and Roasted Peanuts, Almonds & Cashews Trail Mix | 467 | 23.33 g | 133 mg |
| Burnt Peanuts | 448 | 51.72 g | 34 mg |
| Mountain Mix of Oil Roasted Peanuts, Almonds and Sunflower Kernels with Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix | 500 | 26.67 g | 267 mg |
| Chocolate Covered Almonds | 515 | 48.48 g | 61 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rouses Markets Cranberry Trail Mix Grab & Go Snacks?
200 per 1 package (43g) serving, and 465 per 100 g.
How much sodium is in Rouses Markets Cranberry Trail Mix Grab & Go Snacks?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Jan 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov