Shaw's · Deli Salads
Cranberry Walnut Chicken Salad
A 1/2 cup (113g) serving of Cranberry Walnut Chicken Salad by Shaw's has 370 calories, 10g of sugars and 320mg of sodium, as submitted by Boston Salad and Provision Co., Inc. to USDA (FoodData Central 2418330, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2418330, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Boston Salad and Provision Co., Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 611140881048
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 83% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 14% carbohydrate, 68% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.9 g | 3.7 g | 83% |
| Sodium | 283 mg | 372 mg | 29% |
| Protein | 14.2 g | 4.7 g | 94% |
| Calories | 327 | 193 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other chicken in this aisle
180 of the 1,182 deli salads products are named chicken. Per 100 g their median is 230 calories, 377 mg of sodium and 11 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Santa Fe Style Salad with Grilled Chicken Breast (with Rib Meat) CHARLIE'S | 226 mg | 106 |
| Sesame Chopped Salad with Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, and Sesame Seeds with Sesame Dressing RALEY'S | 225 mg | 95 |
| White Meat Chicken Salad with Cranberries, Celery and Pecans FRESHNESS GUARANTEED | 212 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): ALL WHITE CHICKEN MEAT, MAYONNAISE (CANOLA OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), SWEETENED DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), CELERY, WALNUTS, CIDER VINEGAR, VINEGAR POWDER, LACTIC ACID, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (SODIUM CHLORIDE. NISIN PREPARATION, EGG WHITE LYSOZYME, SEA SALT, BLACK PEPPER, XANTHAN GUM AND GRANULATED GARLIC.
The statement lists 13 ingredients at the top level, beginning with All White Chicken Meat, Mayonnaise (canola Oil, Egg Yolk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Boston Salad and Provision Co., Inc. submitted to USDA (FoodData Central 2418330).
More Shaw's deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seafood Salad | 221 | 2.65 g | 575 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shaw's Cranberry Walnut Chicken Salad?
370 per 1/2 cup (113g) serving, and 327 per 100 g.
How much sodium is in Shaw's Cranberry Walnut Chicken Salad?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Boston Salad and Provision Co., Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov