Natchitoches Louisiana · Frozen Dinners and Entrees
Crawfish Pie
One pie (106g) serving of Crawfish Pie by Natchitoches Louisiana has 250 calories, less than 1g of sugars and 380mg of sodium, as submitted by Natchitoches La Meat Pie Inc. to USDA (FoodData Central 2413300, record updated Nov 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2413300, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Natchitoches La Meat Pie Inc. submitted to USDA, for the declared 106g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038744941211
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 18% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 18% |
| Sodium | 358 mg | 296 mg | 69% |
| Protein | 6.6 g | 6.5 g | 51% |
| Calories | 236 | 133 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): DOUGH (ALL PURPOSE ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PIE SHORTENING (PALM OIL AND SOYBEAN OIL, WITH MONO- AND DIGLYCERIDES ADDED), LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID, CITRIC ACID ADDED TO PRESERVE COLOR), SALT, DRIED SWEET WHEY), FILLING (CRAWFISH TAILS, CREAM OF MUSHROOM SOUP (WATER, MUSHROOMS, CREAM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), FOOD STARCH-MODIFIED, CORN OIL, SALT, PALM OIL, FLAVOR [FLAVORING (CONTAINS CANOLA OIL), NONFAT DRY MILK, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, SALT, CULTURED WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, LECITHIN], HYDROLYZED WHEAT PROTEIN, SUGAR, MALTODEXTRIN, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, FLAVORING), COOKED ENRICHED LONG GRAIN RICE (LONG GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN MONONITRATE AND FOLIC ACID), CELERY, YELLOW ONIONS, MARGARINE (VEGETABLE OIL BLEND (PALM OIL AND SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY), GREEN BELL PEPPER, GREEN ONIONS, CRAWFISH SEASONING (SALT, GARLIC, PARSLEY AND RED PEPPER), PAPRIKA).
The statement lists 2 ingredients at the top level, beginning with Dough (all Purpose Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 14, 2022), not the label on the shelf today.
Source: the ingredient statement Natchitoches La Meat Pie Inc. submitted to USDA (FoodData Central 2413300).
Questions about this product
How many calories are in Natchitoches Louisiana Crawfish Pie?
250 per 1 pie (106g) serving, and 236 per 100 g.
How much sodium is in Natchitoches Louisiana Crawfish Pie?
380mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Natchitoches La Meat Pie Inc. submitted to USDA, last updated Nov 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov