Moocho · Cheese
Cream Cheese Style Dairy-free Spread
A 2 Tbsp (28g) serving of Cream Cheese Style Dairy-free Spread by Moocho has 40 calories, 0g of sugars and 140mg of sodium, as submitted by Turtle Island Foods, Inc. to USDA (FoodData Central 2590000, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2590000, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Turtle Island Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025583116429
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 22% of them.
Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 500 mg | 643 mg | 22% |
| Protein | 3.6 g | 21.4 g | 5% |
| Calories | 143 | 357 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 446 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Labaneh Low Fat Sour Cheese Spread TNUVA | 394 mg | 91 |
| Dierbergs Kitchen, Holiday Dessert Spread, Cranberry DIERBERGS KITCHEN | 393 mg | 275 |
| Swiss & Cream Cheese Spread FRANKLY FRESH | 393 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): WATER, COCONUT OIL, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF PEA PROTEIN, SEA SALT, SPICES, NUTRITIONAL YEAST, NATURAL FLAVORS, LACTIC ACID, LACTIC ACID CULTURE, FERMENTED CORN SUGAR, LOCUST BEAN GUM, XANTHAN GUM, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR), MALTODEXTRIN.
The statement lists 17 ingredients at the top level, beginning with Water, Coconut Oil, Modified Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Turtle Island Foods, Inc. submitted to USDA (FoodData Central 2590000).
Next questions
- Everything Turtle Island Foods, Inc. submits (51 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Low-sodium foodsthis serving has 140mg, under FDA's 140 mg line
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Moocho Cream Cheese Style Dairy-free Spread?
40 per 2 Tbsp (28g) serving, and 143 per 100 g.
How much sodium is in Moocho Cream Cheese Style Dairy-free Spread?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Turtle Island Foods, Inc. submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov