USDA Survey

Cream puff, eclair, custard or cream filled, NS as to icing

According to USDA FoodData Central (FDC ID 2708029, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

280
Caloriesmoderate density
4.2g
Proteinmoderate · 8% DV
11.1g
Carbslow · 4% DV
24.4g
Fathigh · 31% DV
280 calories per 100g

Cream puff, eclair, custard or cream filled, NS as to icing contains 280 calories per 100g according to USDA FoodData Central. It has 4.2g of protein, 24.4g of fat, and 11.1g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Cream puff, eclair, custard or cream filled, NS as to icing carries 4.2g of protein per 100g, more than 33% of USDA whole foods.

4.2g
protein per 100g
Top 67%
protein vs USDA whole foods
280
calories per 100g
2.4g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cream puff, eclair, custard or cream filled, NS as to icing contains 280 calories per 100g, according to the USDA FoodData Central database. It provides 4.2g of protein, 24.4g of fat, and 11.1g of carbohydrates per 100g. Dietary fiber: 0.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cream puff, eclair, custard or cream filled, NS as to icing is catalogued there as FDC ID 2708029, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Cream puff, eclair, custard or cream filled, NS as to icing reads as low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Cream puff, eclair, custard or cream filled, NS as to icing balances protein, fat, and carbohydrates without any single macro dominating.

At 1% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 280 % Daily Value* Total Fat 24g 31% Saturated Fat 13g 67% Trans Fat 0g Cholesterol 135mg 45% Sodium 132mg 6% Total Carbohydrate 11g 4% Dietary Fiber 0g 1% Total Sugars 2g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 38mg 3% Iron 1mg 5% Potassium 79mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

280
Calories per 100g

280 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
280 kcal = 14% of FDA 2,000 kcal Daily Value
P: 4.2gF: 24.4gC: 11.1g
4.2g
Protein
8% DV
24.4g
Total Fat
31% DV
11.1g
Carbs
4% DV
0.3g
Fiber
1% DV
2.4g
Sugar
no FDA DV
132mg
Sodium
6% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Cream puff, eclair, custard or cream filled, NS as to icing ranks on protein

Its 4.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cream puff, eclair, custard or cream filled, NS as to icing vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.1 G
4%
Energy 280 KCAL
Fiber, total dietary 0.30 G
1%
Protein 4.2 G
8%
Total Sugars 2.4 G
Total lipid (fat) 24.4 G
31%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 59.6 G

Vitamins

Nutrient Amount % DV
Choline, total 56 MG
Folate, DFE 39.0 UG
Folate, food 14.0 UG
Folate, total 28.0 UG
Folic acid 15.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 2.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG
3%
Iron, Fe 1 MG
5%
Potassium, K 79 MG
2%
Sodium, Na 132 MG
6%
Carotene, alpha 0.0 UG
Carotene, beta 16.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 3.0 UG
Lycopene 0.0 UG
Magnesium, Mg 8 MG
Phosphorus, P 68 MG
Retinol 237.0 UG
Selenium, Se 8.2 UG
Vitamin A, RAE 238.0 UG
Vitamin D (D2 + D3) 1.1 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 135 MG
45%
Fatty acids, total saturated 13.3 G
67%
Fatty acids, total monounsaturated 5.3 G
Fatty acids, total polyunsaturated 1.2 G
MUFA 16:1 0.41 G
MUFA 18:1 5.3 G
MUFA 20:1 0.04 G
MUFA 22:1 0.00 G
PUFA 18:2 0.82 G
PUFA 18:3 0.09 G
PUFA 18:4 0.00 G
PUFA 20:4 0.03 G
PUFA 20:5 n-3 (EPA) 0.01 G
PUFA 22:5 n-3 (DPA) 0.01 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.56 G
SFA 12:0 0.66 G
SFA 14:0 2.1 G
SFA 16:0 6.3 G
SFA 18:0 2.2 G
SFA 4:0 0.50 G
SFA 6:0 0.39 G
SFA 8:0 0.24 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 88.0 UG

Key takeaways

  • Cream puff, eclair, custard or cream filled, NS as to icing delivers 4.2g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 280 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Cream puff, eclair, custard or cream filled, NS as to icing side-by-side with Pastry and Pastry

Frequently Asked Questions

How many calories are in Cream puff, eclair, custard or cream filled, NS as to icing?
Cream puff, eclair, custard or cream filled, NS as to icing contains 280 calories per 100g. It has 4.2g of protein, 24.4g of fat, and 11.1g of carbohydrates.
What are the macros in Cream puff, eclair, custard or cream filled, NS as to icing?
Per 100g, Cream puff, eclair, custard or cream filled, NS as to icing has 4.2g protein (6% of calories), 24.4g fat, and 11.1g carbs. Fiber: 0.3g. Sugar: 2.4g.
How much sodium is in Cream puff, eclair, custard or cream filled, NS as to icing?
Cream puff, eclair, custard or cream filled, NS as to icing contains 132mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).
Is Cream puff, eclair, custard or cream filled, NS as to icing high in fiber?
Cream puff, eclair, custard or cream filled, NS as to icing contains 0.3g of dietary fiber per 100g, which is 1% of the daily recommended value (28g).
Is Cream puff, eclair, custard or cream filled, NS as to icing keto-friendly?
Cream puff, eclair, custard or cream filled, NS as to icing has 11.1g of carbs per 100g (16% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cream puff, eclair, custard or cream filled, NS as to icing good for a diet?
Cream puff, eclair, custard or cream filled, NS as to icing has 280 calories per 100g. Fat content: 24.4g.
How does Cream puff, eclair, custard or cream filled, NS as to icing compare to other foods?
Cream puff, eclair, custard or cream filled, NS as to icing provides 280 calories and 4.2g protein per 100g. That is 67 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708029) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.