Cook-able · Other Deli
Creamy Bacon & Parmesan Pasta with Broccoli Meal Kit
A 290g serving of Creamy Bacon & Parmesan Pasta with Broccoli Meal Kit by Cook-able has 900 calories, 6g of sugars and 1690mg of sodium, as submitted by CIY Foods Inc to USDA (FoodData Central 2511402, record updated Feb 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2511402, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CIY Foods Inc submitted to USDA, for the declared 290g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860006723118
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 49% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 32% carbohydrate, 45% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.1 g | 49% |
| Sodium | 583 mg | 353 mg | 85% |
| Protein | 17.6 g | 7.9 g | 97% |
| Calories | 310 | 159 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other meal in this aisle
219 of the 3,317 other deli products are named meal. Per 100 g their median is 145 calories, 254 mg of sodium and 9.4 g of protein; 206 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pulled Pork Gyros with Dill Crema and Feta Meal Kits HOME CHEF | 458 mg | 205 |
| Meal Bowl Chicken Tikka Masala with Basmati Rice ASIAN KITCHEN TO GO | 456 mg | 135 |
| Traditional Inspired Turkey Meal with Stuffing Turkey Breast with Mashed Potatoes, Stuffing and Gravy with Green Beans and Dried Cranberries, Mashed Potatoes TAYLOR FARMS | 454 mg | 123 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): RIGATONI (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BACON (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE, CHERRY POWDER), BROCCOLI, AMERICAN GRANA (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), CREAM CHEESE (PASTURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), SOUR CREAM (GRADE A CULTURED CREAM), GARLIC PUREE (GARLIC PUREE, SUGAR, SALT, SUNFLOWER OIL, ACIDITY REGULATOR (CITRIC ACID), STABILISERS (XANTHAN GUM, CALCIUM CHLORIDE) ITALIAN SEASONING (OREGANO, DRIED ONIONS, BASIL, ROSEMARY, KOSHER SALT, FENNEL SEEDS, RED CHILI FLAKES, THYME, GARLIC POWDER, BLACK PEPPER. *ALL NATURAL RICE POWDER ADDED TO REDUCE CAKING).
The statement lists 5 ingredients at the top level, beginning with Rigatoni (durum Wheat Semolina, Niacin, Iron (ferrous Sulfate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2023), not the label on the shelf today.
Source: the ingredient statement CIY Foods Inc submitted to USDA (FoodData Central 2511402).
More Cook-able other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tuscan Herb Chicken in a Creamy Parmesan Sauce Tuscan Seasoned, Seared Chicken Breasts Tossed with a Silky Garlic Cream Sauce, Fresh Cherry Tomatoes and Parmesan Cheese Meal Kit | 222 | 2.7 g | 180 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cook-able Creamy Bacon & Parmesan Pasta with Broccoli Meal Kit?
900 per 290g serving, and 310 per 100 g.
How much sodium is in Cook-able Creamy Bacon & Parmesan Pasta with Broccoli Meal Kit?
1690mg per serving (74% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CIY Foods Inc submitted to USDA, last updated Feb 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov