GetFoodFacts

Asian Kitchen To Go · Other Deli

Meal Bowl Chicken Tikka Masala with Basmati Rice

One container (340g) serving of Meal Bowl Chicken Tikka Masala with Basmati Rice by Asian Kitchen To Go has 460 calories, 7g of sugars and 1550mg of sodium, as submitted by ASIAN KITCHEN TO GO to USDA (FoodData Central 484111, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 container (340g)
Amount per serving
Calories460
% Daily Value*
Total Fat 21g27%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 1550mg67%
Total Carbohydrate 50g18%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 80mg6%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ASIAN KITCHEN TO GO submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

5051379080624
UPC
5051379080624
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, it has more sugar than 48% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 43% carbohydrate, 41% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Meal Bowl Chicken Tikka Masala with Basmati Rice against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.1 g48%
Sodium456 mg353 mg71%
Protein5.6 g7.9 g29%
Calories13515934%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other rice in this aisle

311 of the 3,317 other deli products are named rice. Per 100 g their median is 136 calories, 291 mg of sodium and 6.7 g of protein; 250 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Teriyaki Tofu with Bok Choy & Sticky Black Rice WHOLE FOODS MARKET364 mg185
Mexican - Style Rice with White Meat Chicken HARRY'S FRESH FOODS363 mg85
Creamy Salsa Chicken with Fajita Rice HOME CHEF362 mg124

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): COOKED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (GARLIC, SPICES, CAYENNE PEPPER, SALT, SUGAR, ONION, CORN STARCH, TURMERIC), SUNFLOWER OIL, SALT], COOKED RICE (BASMATI RICE ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ONION, TOMATO, MANUFACTURING CREAM (HEAVY CREAM), TOMATO PUREE, CANOLA OIL, TOMATO PASTE, YOGURT (LOW FAT MILK, NONFAT MILK, WHEY, MODIFIED CORN STARCH, BACTERIAL CULTURE), CORN STARCH, SUGAR, SALT, UNSALTED BUTTER (CREAM), CILANTRO, GINGER PUREE, SPICES, GARLIC PUREE, TIKKA MASALA PASTE (YEAST EXTRACT, SOYBEAN OIL, LIME JUICE, WATER, SPICES, SALT, TOMATO PASTE, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC), LEMON JUICE, DRIED RED CHILE, TURMERIC POWDER, PAPRIKA, CAYENNE PEPPER, CITRIC ACID.

The statement lists 24 ingredients at the top level, beginning with Cooked Chicken [chicken Breast with Rib Meat, Water, Seasoning (garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement ASIAN KITCHEN TO GO submitted to USDA (FoodData Central 484111).

Questions about this product

How many calories are in Asian Kitchen To Go Meal Bowl Chicken Tikka Masala with Basmati Rice?

460 per 1 container (340g) serving, and 135 per 100 g.

How much sodium is in Asian Kitchen To Go Meal Bowl Chicken Tikka Masala with Basmati Rice?

1550mg per serving (67% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ASIAN KITCHEN TO GO submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov