Branded Food · PIGGLY WIGGLY

Piggly Wiggly Creamy Cheesecake Mix

According to USDA FoodData Central (FDC ID 1800520, data refreshed July 2026), nutrition facts per 53g serving, sourced verbatim.

210
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
39.0g
Carbsgood source · 14% DV
4.0g
Fatmoderate · 5% DV
210 calories per 53g serving

Piggly Wiggly Creamy Cheesecake Mix contains 210 calories per 53g serving according to USDA FoodData Central. It has 4.0g of protein, 4.0g of fat, and 39.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

Piggly Wiggly Creamy Cheesecake Mix is sugar-heavy, with 49.1g of sugar per 100g.

7.5g
protein per 100g
Top 56%
protein vs USDA whole foods
396
calories per 100g
49.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Piggly Wiggly Creamy Cheesecake Mix by PIGGLY WIGGLY contains 210 calories per 53g serving (396 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 4.0g of fat, and 39.0g of carbohydrates per 53g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Piggly Wiggly Creamy Cheesecake Mix is catalogued there as FDC ID 1800520, a branded food entry from PIGGLY WIGGLY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Piggly Wiggly Creamy Cheesecake Mix reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Piggly Wiggly Creamy Cheesecake Mix is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 53g Amount per serving Calories 210 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 1g Cholesterol 3mg 1% Sodium 400mg 17% Total Carbohydrate 39g 14% Dietary Fiber 0g 0% Total Sugars 26g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 53g serving · 396 kcal per 100g basis

Macro Breakdown

210
Calories per 53g serving
396 kcal per 100g (USDA basis)

210 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
210 kcal = 10% of FDA 2,000 kcal Daily Value
P: 4.0gF: 4.0gC: 39.0g
4.0g
Protein
8% DV
4.0g
Total Fat
5% DV
39.0g
Carbs
14% DV
26.0g
Sugar
no FDA DV
400mg
Sodium
17% DV

Values shown per 53g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Piggly Wiggly Creamy Cheesecake Mix ranks on protein

Its 7.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Piggly Wiggly Creamy Cheesecake Mix vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 73.6 G
27%
Energy 396 KCAL
Fiber, total dietary 0.00 G
0%
Protein 7.5 G
15%
Total Sugars 49.1 G
Total lipid (fat) 7.5 G
10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG
15%
Iron, Fe 1 MG
8%
Sodium, Na 755 MG
33%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 6 MG
2%
Fatty acids, total saturated 1.9 G
9%
Fatty acids, total trans 2.8 G

Key takeaways

  • Piggly Wiggly Creamy Cheesecake Mix delivers 4.0g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 210 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Piggly Wiggly Creamy Cheesecake Mix? ▼
Piggly Wiggly Creamy Cheesecake Mix contains 210 calories per 53g serving (396 cal per 100g basis, USDA storage). It has 4.0g of protein, 4.0g of fat, and 39.0g of carbohydrates.
What are the macros in Piggly Wiggly Creamy Cheesecake Mix? ▼
Per 53g serving, Piggly Wiggly Creamy Cheesecake Mix has 4.0g protein (8% of calories), 4.0g fat, and 39.0g carbs. Sugar: 26.0g.
How much sodium is in Piggly Wiggly Creamy Cheesecake Mix? ▼
Piggly Wiggly Creamy Cheesecake Mix contains 400mg of sodium per 53g serving, which is 17% of the recommended daily limit (2,300mg).
Is Piggly Wiggly Creamy Cheesecake Mix keto-friendly? ▼
Piggly Wiggly Creamy Cheesecake Mix has 39.0g of carbs per 53g serving (74% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Piggly Wiggly Creamy Cheesecake Mix good for a diet? ▼
Piggly Wiggly Creamy Cheesecake Mix has 210 calories per 53g serving. Fat content: 4.0g.
How does Piggly Wiggly Creamy Cheesecake Mix compare to other foods? ▼
Piggly Wiggly Creamy Cheesecake Mix provides 210 calories and 4.0g protein per 53g serving. That is 52 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1800520) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 53g serving for this product, the headline values (calories, macros) are multiplied by 53/100 = 0.530 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.