Branded Food · MARKETSIDE

Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice

According to USDA FoodData Central (FDC ID 2507201, data refreshed August 2026), nutrition facts per 100g, sourced verbatim.

93
Calorieslow density
3.5g
Proteinmoderate · 7% DV
8.8g
Carbslow · 3% DV
4.8g
Fatmoderate · 6% DV
93 calories per 100g

Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice contains 93 calories per 100g according to USDA FoodData Central. It has 3.5g of protein, 4.8g of fat, and 8.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 30% of USDA whole foods

The verdict

Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice carries 3.5g of protein per 100g, more than 30% of USDA whole foods.

3.5g
protein per 100g
Top 70%
protein vs USDA whole foods
93
calories per 100g
1.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice by MARKETSIDE contains 93 calories per 100g, according to the USDA FoodData Central database. It provides 3.5g of protein, 4.8g of fat, and 8.8g of carbohydrates per 100g. Dietary fiber: 0.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice is catalogued there as FDC ID 2507201, a branded food entry from MARKETSIDE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice balances protein, fat, and carbohydrates without any single macro dominating.

At 1% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 93 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 19mg 6% Sodium 344mg 15% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Total Sugars 1g Includes 0g Added Sugars 0% Protein 4g Vitamin D 15mcg 75% Calcium 20mg 2% Iron 0mg 3% Potassium 106mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

93
Calories per 100g

93 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
93 kcal = 5% of FDA 2,000 kcal Daily Value
P: 3.5gF: 4.8gC: 8.8g
3.5g
Protein
7% DV
4.8g
Total Fat
6% DV
8.8g
Carbs
3% DV
0.4g
Fiber
1% DV
1.1g
Sugar
no FDA DV
344mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice vs every USDA reference food

USDA reference (whole) foods with a protein value

4 30th percentile higher than 30% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.8 G
3%
Energy 93 KCAL
Fiber, total dietary 0.40 G
1%
Protein 3.5 G
7%
Total Sugars 1.1 G
Total lipid (fat) 4.8 G
6%

Vitamins

Nutrient Amount % DV
Sugars, added 0.20 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG
2%
Iron, Fe 0 MG
3%
Potassium, K 106 MG
2%
Sodium, Na 344 MG
15%
Vitamin D (D2 + D3), International Units 15 IU
2%

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 2.2 G
11%
Fatty acids, total trans 0.00 G

Key takeaways

  • Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice delivers 3.5g of protein per 100g, more than 30% of USDA whole foods. See the protein ranking
  • It carries 93 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice?
Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice contains 93 calories per 100g. It has 3.5g of protein, 4.8g of fat, and 8.8g of carbohydrates.
What are the macros in Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice?
Per 100g, Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice has 3.5g protein (15% of calories), 4.8g fat, and 8.8g carbs. Fiber: 0.4g. Sugar: 1.1g.
How much sodium is in Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice?
Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice contains 344mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice high in fiber?
Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice contains 0.4g of dietary fiber per 100g, which is 1% of the daily recommended value (28g).
Is Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice keto-friendly?
Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice has 8.8g of carbs per 100g (38% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice good for a diet?
Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice has 93 calories per 100g. This is relatively low in calories. Fat content: 4.8g.
How does Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice compare to other foods?
Marketside Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice provides 93 calories and 3.5g protein per 100g. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2507201) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.