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Progresso · Other Soups

Progresso, Artisan Soup, Masala Curry Butternut Squash

One cup (251g) serving of Progresso, Artisan Soup, Masala Curry Butternut Squash has 160 calories, 8g of sugars and 690mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630020, record updated Jun 29, 2018).

Nutrition Facts

Serving size1 cup (251g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 690mg30%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 251g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196406993
UPC
041196406993
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 64% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso, Artisan Soup, Masala Curry Butternut Squash against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g2.2 g64%
Sodium275 mg339 mg34%
Protein0.8 g3.7 g8%
Calories649933%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 766 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Trader Joe's, Latin Style Black Bean Soup TRADER JOE'S217 mg29
Chicken with Rice Soup WHOLE FOODS MARKET217 mg111
Tortilla Style Vegan Soup RIGHT FOODS216 mg41

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): BUTTERNUT SQUASH, WATER, CREAM, ONIONS, RED BELL PEPPERS, COCONUT. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SEA SALT, SUGAR, SPICE, PAPRIKA, SALT, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, TURMERIC, RAISIN JUICE CONCENTRATE, GARLIC POWDER, SOY LECITHIN.

The statement lists 18 ingredients at the top level, beginning with Butternut Squash, Water, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630020).

More Progresso other soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso, Artisan Soup, Masala Curry Butternut Squash?

160 per 1 cup (251g) serving, and 64 per 100 g.

How much sodium is in Progresso, Artisan Soup, Masala Curry Butternut Squash?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov