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Whole Foods Market · Other Soups

Chicken with Rice Soup

A 8 oz (226g) serving of Chicken with Rice Soup by Whole Foods Market has 250 calories, 2g of sugars and 490mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2094416, record updated Oct 13, 2017).

Nutrition Facts

Serving size8 oz (226g)
Amount per serving
Calories250
% Daily Value*
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 490mg21%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482806590
UPC
099482806590
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 19% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 27% carbohydrate, 58% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken with Rice Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g2.2 g19%
Sodium217 mg339 mg21%
Protein4 g3.7 g53%
Calories1119954%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 460 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coconut Red Lentil Soup RUSTICO173 mg83
Shiitake Mushroom & Beef Soup Cups BOU172 mg50
Carrot Pistachio & Tarragon Fresh & Savory Soup SOUPERB172 mg40

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, ONION, BONELESS SKINLESS CHICKEN BREAST, HEAVY CREAM (CREAM, CARRAGEENAN), BROWN RICE, CARROT, CELERY, RICE FLOUR, WILD RICE, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND XANTHAN GUM), BUTTER (SWEET CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, SALT, PARSLEY, CANOLA OIL, THYME, WHITE PEPPER.

The statement lists 18 ingredients at the top level, beginning with Water, Onion, Boneless Skinless Chicken Breast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2094416).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bisque, Butternut Squash & Crab1122.07 g303 mg
Lobster Bisque1104.49 g257 mg
Whole Foods Market, Lentil Soup1141.63 g253 mg
Clam Chowder1160.41 g373 mg
Whole Foods Market, Lobster Bisque1052.94 g353 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Chicken with Rice Soup?

250 per 8 oz (226g) serving, and 111 per 100 g.

How much sodium is in Whole Foods Market Chicken with Rice Soup?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov